Premium English Muffin

Gold Medal Bakery

13.52

% from protein

78.87

% from carbs

78.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
180
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Sodium, Na 360 mg
15.7%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.8 mg

Premium English Muffin Nutrients FAQs

Nutrients

What is the calorie content of Premium English Muffin?

A typical serving 1 muffin (85 grams) of Premium English Muffin contains approximately 180 calories.

You can check the exact calorie content by logging Premium English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium English Muffin have?

The amount of fat in Premium English Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of Premium English Muffin contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium English Muffin have?

The protein content in Premium English Muffin depends on the ingredients exists in it. On average, 1 muffin (85 grams) of Premium English Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Premium English Muffin, Download Nutribit app for healthier you!

How much sugar does a Premium English Muffin have?

On average, 1 muffin (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium English Muffin.

How Much carbohydrates (carbs) is in Premium English Muffin?

The amount of carbohydrates (carbs) in Premium English Muffin depends on its serving size and preparation. On average, 1 muffin (85 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium English Muffin.

How Much Fiber is in Premium English Muffin?

Premium English Muffin contains approximately 1 grams of fiber in 1 muffin (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium English Muffin for healthier you!

What vitamins and minerals are in a Premium English Muffin?

Premium English Muffin contains following minerals:

  • Premium English Muffin has 78mg of Calcium.
  • Premium English Muffin has 360mg of Sodium, Na.
  • Premium English Muffin has 1.8mg of Iron.

General

Does Premium English Muffin contain caffeine?

Premium English Muffin does not contain any caffeine.

Does Premium English Muffin contain alcohol?

Premium English Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium English Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium English Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium English Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium English Muffin for free?

Yes! Since Premium English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium English Muffin with water tracking feature?

Nutribit automatically calculates the water content of Premium English Muffin and adds it to your daily hydration log. Simply log Premium English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium English Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium English Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium English Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium English Muffin

Sodium, Na in Premium English Muffin supports fluid balance.

Maintains Fluid Balance in Premium English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium English Muffin supports nerve function.

Supports Nerve Function in Premium English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium English Muffin helps regulate blood pressure.

Regulates Blood Pressure in Premium English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium English Muffin supports muscle function.

Aids Muscle Function in Premium English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium English Muffin aids nutrient absorption.

Improves Nutrient Absorption in Premium English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium English Muffin helps balance pH levels.

Balances pH Levels in Premium English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium English Muffin supports bone health.

Supports Bone Health in Premium English Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 muffin Premium English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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