Side of English Muffin

Shari's Restaurant & Pie Bakery

8.66

% from protein

48.48

% from carbs

48.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Side of English Muffin Nutrients FAQs

Nutrients

What is the calorie content of Side of English Muffin?

A typical serving 1 Serving of Side of English Muffin contains approximately 230 calories.

You can check the exact calorie content by logging Side of English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of English Muffin have?

The amount of fat in Side of English Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Side of English Muffin contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of English Muffin have?

The protein content in Side of English Muffin depends on the ingredients exists in it. On average, 1 Serving of Side of English Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Side of English Muffin, Download Nutribit app for healthier you!

How much sugar does a Side of English Muffin have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of English Muffin.

How Much carbohydrates (carbs) is in Side of English Muffin?

The amount of carbohydrates (carbs) in Side of English Muffin depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of English Muffin.

How Much Fiber is in Side of English Muffin?

Side of English Muffin contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of English Muffin for healthier you!

What vitamins and minerals are in a Side of English Muffin?

Side of English Muffin contains following minerals:

  • Side of English Muffin has 340mg of Sodium, Na.

General

Does Side of English Muffin contain caffeine?

Side of English Muffin does not contain any caffeine.

Does Side of English Muffin contain alcohol?

Side of English Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of English Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of English Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of English Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of English Muffin for free?

Yes! Since Side of English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of English Muffin with water tracking feature?

Nutribit automatically calculates the water content of Side of English Muffin and adds it to your daily hydration log. Simply log Side of English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of English Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of English Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of English Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of English Muffin

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Side of English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP