Hearty Extras, English Muffin

Perkins Restaurant And Bakery

8.66

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Sodium, Na 5.4 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Vitamin A 6.6 IU

Vitamin C 0 mg

Calcium 1 mg

Iron 0 mg

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Hearty Extras, English Muffin Nutrients FAQs

Nutrients

What is the calorie content of Hearty Extras, English Muffin?

A typical serving 76 grams (75.5 grams) of Hearty Extras, English Muffin contains approximately 230 calories.

You can check the exact calorie content by logging Hearty Extras, English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Extras, English Muffin have?

The amount of fat in Hearty Extras, English Muffin depends on the ingredients and preparation method. On average, one serving 76 grams (75.5 grams) of Hearty Extras, English Muffin contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Extras, English Muffin have?

The protein content in Hearty Extras, English Muffin depends on the ingredients exists in it. On average, 76 grams (75.5 grams) of Hearty Extras, English Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Extras, English Muffin, Download Nutribit app for healthier you!

How much sugar does a Hearty Extras, English Muffin have?

On average, 76 grams (75.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, English Muffin.

How Much carbohydrates (carbs) is in Hearty Extras, English Muffin?

The amount of carbohydrates (carbs) in Hearty Extras, English Muffin depends on its serving size and preparation. On average, 76 grams (75.5 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Extras, English Muffin.

How Much Fiber is in Hearty Extras, English Muffin?

Hearty Extras, English Muffin contains approximately 1 grams of fiber in 76 grams (75.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, English Muffin for healthier you!

What vitamins and minerals are in a Hearty Extras, English Muffin?

Vitamins in Hearty Extras, English Muffin:

  • Vitamin A:Hearty Extras, English Muffin has 500 IU of Vitamin A.

Hearty Extras, English Muffin contains following minerals:

  • Hearty Extras, English Muffin has 78mg of Calcium.
  • Hearty Extras, English Muffin has 410mg of Sodium, Na.
  • Hearty Extras, English Muffin has 1.8mg of Iron.

General

Does Hearty Extras, English Muffin contain caffeine?

Hearty Extras, English Muffin does not contain any caffeine.

Does Hearty Extras, English Muffin contain alcohol?

Hearty Extras, English Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Extras, English Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, English Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Extras, English Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Extras, English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Extras, English Muffin for free?

Yes! Since Hearty Extras, English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Extras, English Muffin with water tracking feature?

Nutribit automatically calculates the water content of Hearty Extras, English Muffin and adds it to your daily hydration log. Simply log Hearty Extras, English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Extras, English Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Extras, English Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Extras, English Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Extras, English Muffin

Sodium, Na in Hearty Extras, English Muffin supports fluid balance.

Maintains Fluid Balance in Hearty Extras, English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Extras, English Muffin supports nerve function.

Supports Nerve Function in Hearty Extras, English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Extras, English Muffin helps regulate blood pressure.

Regulates Blood Pressure in Hearty Extras, English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Extras, English Muffin supports muscle function.

Aids Muscle Function in Hearty Extras, English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Extras, English Muffin aids nutrient absorption.

Improves Nutrient Absorption in Hearty Extras, English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Extras, English Muffin helps balance pH levels.

Balances pH Levels in Hearty Extras, English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Extras, English Muffin supports bone health.

Supports Bone Health in Hearty Extras, English Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 76 grams Hearty Extras, English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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