Rolls, Mini Sub
Gold Medal Bakery
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
More items Like Rolls, Mini Sub
Honey Wheat Sub Rolls
Gold Medal Bakery
Hot Dog Enriched Rolls
Gold Medal Bakery
Country White Rolls
Gold Medal
Sub Rolls, Premium, Mini White
The Bakery
Mini Sub Rolls
Ball Park
Italian Sub Rolls
Liscio's Bakery
Split Sub Rolls
Calise Bakery
Mini Club Rolls
Lusitania Bakery
6" Mini Sub Rolls
Bimbo Bakeries
Bread, 100% Wheat with Flax
Gold Medal Bakery
100% Wheat Bread
Gold Medal Bakery
English Mufffins, Original
Gold Medal Bakery
Enriched Stuffing Bread
Gold Medal Bakery
Hamburger Enriched Roll
Gold Medal Bakery
Plain Bagel, New York Style
Gold Medal Bakery
Premium Oatmeal Bread
Gold Medal Bakery
Premium Multigrain Bread
Gold Medal Bakery
Premium English Muffin
Gold Medal Bakery
Restaurant Texas Toast
Gold Medal Bakery
Restaurant Wheat Bread
Gold Medal Bakery
Hawaiian Sweet Mini Sub Rolls
King's Hawaiian
Brownie Mix, Low Fat, Chocolate, Sweet Rewards
Gold Medal
Brownie Mix, Chocolate
Gold Medal
Rolls, Mini Sub Nutrients FAQs
Nutrients
- Rolls, Mini Sub has 78mg of Calcium.
- Rolls, Mini Sub has 310mg of Sodium, Na.
- Rolls, Mini Sub has 1.8mg of Iron.
What is the calorie content of Rolls, Mini Sub?
A typical serving 1 roll (76 grams) of Rolls, Mini Sub contains approximately 200 calories.
You can check the exact calorie content by logging Rolls, Mini Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Mini Sub have?
The amount of fat in Rolls, Mini Sub depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Rolls, Mini Sub contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Mini Sub have?
The protein content in Rolls, Mini Sub depends on the ingredients exists in it. On average, 1 roll (76 grams) of Rolls, Mini Sub contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Mini Sub, Download Nutribit app for healthier you!
How much sugar does a Rolls, Mini Sub have?
On average, 1 roll (76 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Mini Sub.
How Much carbohydrates (carbs) is in Rolls, Mini Sub?
The amount of carbohydrates (carbs) in Rolls, Mini Sub depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Mini Sub.
How Much Fiber is in Rolls, Mini Sub?
Rolls, Mini Sub contains approximately 1 grams of fiber in 1 roll (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Mini Sub for healthier you!
What vitamins and minerals are in a Rolls, Mini Sub?
Rolls, Mini Sub contains following minerals:
General
Does Rolls, Mini Sub contain caffeine?
Rolls, Mini Sub does not contain any caffeine.
Does Rolls, Mini Sub contain alcohol?
Rolls, Mini Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Mini Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Mini Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Mini Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Mini Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Mini Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Mini Sub for free?
Yes! Since Rolls, Mini Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Mini Sub with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Mini Sub and adds it to your daily hydration log. Simply log Rolls, Mini Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Mini Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Mini Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Mini Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Mini Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Mini Sub
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Rolls, Mini Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.