Keto Friendly Cereal
Wonderworks
32.97
% from protein37.36
% from carbs37.36
% from fatNutrition Facts
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Keto Friendly Cereal Nutrients FAQs
Nutrients
- Keto Friendly Cereal has 230mg of Calcium.
- Keto Friendly Cereal has 75mg of Sodium, Na.
What is the calorie content of Keto Friendly Cereal?
A typical serving 1 cup (40 grams) of Keto Friendly Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Keto Friendly Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Cereal have?
The amount of fat in Keto Friendly Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Keto Friendly Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Cereal have?
The protein content in Keto Friendly Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Keto Friendly Cereal contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Cereal, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Cereal have?
On average, 1 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Cereal.
How Much carbohydrates (carbs) is in Keto Friendly Cereal?
The amount of carbohydrates (carbs) in Keto Friendly Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Cereal.
How Much Fiber is in Keto Friendly Cereal?
Keto Friendly Cereal contains approximately 5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Cereal for healthier you!
What vitamins and minerals are in a Keto Friendly Cereal?
Keto Friendly Cereal contains following minerals:
General
Does Keto Friendly Cereal contain caffeine?
Keto Friendly Cereal does not contain any caffeine.
Does Keto Friendly Cereal contain alcohol?
Keto Friendly Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Cereal for free?
Yes! Since Keto Friendly Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Cereal with water tracking feature?
Nutribit automatically calculates the water content of Keto Friendly Cereal and adds it to your daily hydration log. Simply log Keto Friendly Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Friendly Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Cereal
Protein in Keto Friendly Cereal supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Cereal supports immune function.
Supports immune function in Keto Friendly Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Cereal provides energy.
Provides energy in Keto Friendly Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Cereal supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Cereal helps in weight management.
Helps in weight management in Keto Friendly Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Cereal supports bone health.
Supports bone health in Keto Friendly Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Cereal regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Cereal supports digestion.
Fiber in Keto Friendly Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Cereal supports heart health.
Soluble fiber in Keto Friendly Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Cereal aids in weight management.
Fiber-rich foods in Keto Friendly Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Cereal regulates blood sugar.
Fiber in Keto Friendly Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Cereal promotes gut health.
Fiber in Keto Friendly Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Cereal lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Cereal is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Cereal improves skin health.
Fiber in Keto Friendly Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Cereal helps lower blood pressure.
Adequate fiber in Keto Friendly Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Cereal boosts immune function.
Fiber in Keto Friendly Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Cereal reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Keto Friendly Cereal supports bone health.
Calcium in Keto Friendly Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Friendly Cereal supports muscle function.
Calcium in Keto Friendly Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Friendly Cereal supports heart health.
Calcium in Keto Friendly Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Friendly Cereal supports nerve transmission.
Calcium in Keto Friendly Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Friendly Cereal supports blood clotting.
Calcium in Keto Friendly Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Friendly Cereal supports hormonal secretion.
Calcium in Keto Friendly Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Friendly Cereal supports weight management.
Calcium in Keto Friendly Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Friendly Cereal supports dental health.
Calcium in Keto Friendly Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Friendly Cereal supports blood pressure regulation.
Calcium in Keto Friendly Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Keto Friendly Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.