Keto Friendly Cereal

Wonderworks

Total Energy

150 kcal

37.36

% from carbs

32.97

% from protein

29.67

% from fats

Quantity

Unit

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Monounsaturated

1g

Cholesterol

15mg

Sodium, Na

75mg

3.3%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

1g

Protein

15g

30%

Calcium, Ca

230mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Friendly Cereal

How Many Calories Are in Keto Friendly Cereal?

A typical serving 1 cup of Keto Friendly Cereal (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Keto Friendly Cereal?

The amount of fat in Keto Friendly Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Keto Friendly Cereal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Keto Friendly Cereal?

The protein content in Keto Friendly Cereal depends on the ingredients exists in it. On average, 1 cup of Keto Friendly Cereal (about 40 grams) contains approximately 15 grams of protein.

How Much Sugar is in Keto Friendly Cereal?

On average, 1 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keto Friendly Cereal?

140 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Keto Friendly Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.