Keto Friendly Flour
Divided Sunset
14.37
% from protein26.35
% from carbs26.35
% from fatNutrition Facts
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Keto Friendly Flour Nutrients FAQs
Nutrients
- Keto Friendly Flour has 52mg of Calcium.
- Keto Friendly Flour has 10mg of Sodium, Na.
- Keto Friendly Flour has 210mg of Potassium, K.
- Keto Friendly Flour has 1mg of Iron.
What is the calorie content of Keto Friendly Flour?
A typical serving 0.25 cup (30 grams) of Keto Friendly Flour contains approximately 150 calories.
You can check the exact calorie content by logging Keto Friendly Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Flour have?
The amount of fat in Keto Friendly Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Keto Friendly Flour contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Flour have?
The protein content in Keto Friendly Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Keto Friendly Flour contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Flour, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Flour have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Flour.
How Much carbohydrates (carbs) is in Keto Friendly Flour?
The amount of carbohydrates (carbs) in Keto Friendly Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Flour.
How Much Fiber is in Keto Friendly Flour?
Keto Friendly Flour contains approximately 8 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Flour for healthier you!
What vitamins and minerals are in a Keto Friendly Flour?
Keto Friendly Flour contains following minerals:
General
Does Keto Friendly Flour contain caffeine?
Keto Friendly Flour does not contain any caffeine.
Does Keto Friendly Flour contain alcohol?
Keto Friendly Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Flour for free?
Yes! Since Keto Friendly Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Flour with water tracking feature?
Nutribit automatically calculates the water content of Keto Friendly Flour and adds it to your daily hydration log. Simply log Keto Friendly Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Friendly Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Flour
Fiber in Keto Friendly Flour supports digestion.
Fiber in Keto Friendly Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Flour supports heart health.
Soluble fiber in Keto Friendly Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Flour aids in weight management.
Fiber-rich foods in Keto Friendly Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Flour regulates blood sugar.
Fiber in Keto Friendly Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Flour promotes gut health.
Fiber in Keto Friendly Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Flour lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Flour is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Flour improves skin health.
Fiber in Keto Friendly Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Flour helps lower blood pressure.
Adequate fiber in Keto Friendly Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Flour boosts immune function.
Fiber in Keto Friendly Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Flour reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Keto Friendly Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.