Double Fiber Plus Multi-Grain Bagels
Nature's Grain
19.43
% from protein70.64
% from carbs70.64
% from fatNutrition Facts
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Double Fiber Plus Multi-Grain Bagels Nutrients FAQs
Nutrients
- Double Fiber Plus Multi-Grain Bagels has 104mg of Calcium.
- Double Fiber Plus Multi-Grain Bagels has 450mg of Sodium, Na.
- Double Fiber Plus Multi-Grain Bagels has 2.7mg of Iron.
What is the calorie content of Double Fiber Plus Multi-Grain Bagels?
A typical serving 1 bagel (82 grams) of Double Fiber Plus Multi-Grain Bagels contains approximately 160 calories.
You can check the exact calorie content by logging Double Fiber Plus Multi-Grain Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Fiber Plus Multi-Grain Bagels have?
The amount of fat in Double Fiber Plus Multi-Grain Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (82 grams) of Double Fiber Plus Multi-Grain Bagels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Fiber Plus Multi-Grain Bagels have?
The protein content in Double Fiber Plus Multi-Grain Bagels depends on the ingredients exists in it. On average, 1 bagel (82 grams) of Double Fiber Plus Multi-Grain Bagels contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Double Fiber Plus Multi-Grain Bagels, Download Nutribit app for healthier you!
How much sugar does a Double Fiber Plus Multi-Grain Bagels have?
On average, 1 bagel (82 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Fiber Plus Multi-Grain Bagels.
How Much carbohydrates (carbs) is in Double Fiber Plus Multi-Grain Bagels?
The amount of carbohydrates (carbs) in Double Fiber Plus Multi-Grain Bagels depends on its serving size and preparation. On average, 1 bagel (82 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Fiber Plus Multi-Grain Bagels.
How Much Fiber is in Double Fiber Plus Multi-Grain Bagels?
Double Fiber Plus Multi-Grain Bagels contains approximately 20 grams of fiber in 1 bagel (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Fiber Plus Multi-Grain Bagels for healthier you!
What vitamins and minerals are in a Double Fiber Plus Multi-Grain Bagels?
Double Fiber Plus Multi-Grain Bagels contains following minerals:
General
Does Double Fiber Plus Multi-Grain Bagels contain caffeine?
Double Fiber Plus Multi-Grain Bagels does not contain any caffeine.
Does Double Fiber Plus Multi-Grain Bagels contain alcohol?
Double Fiber Plus Multi-Grain Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Fiber Plus Multi-Grain Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Fiber Plus Multi-Grain Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Fiber Plus Multi-Grain Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Fiber Plus Multi-Grain Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Fiber Plus Multi-Grain Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Fiber Plus Multi-Grain Bagels for free?
Yes! Since Double Fiber Plus Multi-Grain Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Fiber Plus Multi-Grain Bagels with water tracking feature?
Nutribit automatically calculates the water content of Double Fiber Plus Multi-Grain Bagels and adds it to your daily hydration log. Simply log Double Fiber Plus Multi-Grain Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Fiber Plus Multi-Grain Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Fiber Plus Multi-Grain Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Fiber Plus Multi-Grain Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Fiber Plus Multi-Grain Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Fiber Plus Multi-Grain Bagels
Protein in Double Fiber Plus Multi-Grain Bagels supports building and repairing tissues.
Builds and repairs tissues in Double Fiber Plus Multi-Grain Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Fiber Plus Multi-Grain Bagels supports immune function.
Supports immune function in Double Fiber Plus Multi-Grain Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Fiber Plus Multi-Grain Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Fiber Plus Multi-Grain Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Fiber Plus Multi-Grain Bagels provides energy.
Provides energy in Double Fiber Plus Multi-Grain Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Fiber Plus Multi-Grain Bagels supports muscle growth and strength.
Supports muscle growth and strength in Double Fiber Plus Multi-Grain Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Fiber Plus Multi-Grain Bagels helps in weight management.
Helps in weight management in Double Fiber Plus Multi-Grain Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Fiber Plus Multi-Grain Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Fiber Plus Multi-Grain Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Fiber Plus Multi-Grain Bagels supports bone health.
Supports bone health in Double Fiber Plus Multi-Grain Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Fiber Plus Multi-Grain Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Double Fiber Plus Multi-Grain Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Double Fiber Plus Multi-Grain Bagels regulates blood sugar levels.
Regulates blood sugar levels in Double Fiber Plus Multi-Grain Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Double Fiber Plus Multi-Grain Bagels supports digestion.
Fiber in Double Fiber Plus Multi-Grain Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Double Fiber Plus Multi-Grain Bagels supports heart health.
Soluble fiber in Double Fiber Plus Multi-Grain Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Double Fiber Plus Multi-Grain Bagels aids in weight management.
Fiber-rich foods in Double Fiber Plus Multi-Grain Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Double Fiber Plus Multi-Grain Bagels regulates blood sugar.
Fiber in Double Fiber Plus Multi-Grain Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Double Fiber Plus Multi-Grain Bagels promotes gut health.
Fiber in Double Fiber Plus Multi-Grain Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Double Fiber Plus Multi-Grain Bagels lowers the risk of colon cancer.
A high-fiber diet from Double Fiber Plus Multi-Grain Bagels is linked to a reduced risk of colon cancer.
Fiber in Double Fiber Plus Multi-Grain Bagels improves skin health.
Fiber in Double Fiber Plus Multi-Grain Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Double Fiber Plus Multi-Grain Bagels helps lower blood pressure.
Adequate fiber in Double Fiber Plus Multi-Grain Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Double Fiber Plus Multi-Grain Bagels boosts immune function.
Fiber in Double Fiber Plus Multi-Grain Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Double Fiber Plus Multi-Grain Bagels reduces the risk of type 2 diabetes.
Fiber in Double Fiber Plus Multi-Grain Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels supports fluid balance.
Maintains Fluid Balance in Double Fiber Plus Multi-Grain Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels supports nerve function.
Supports Nerve Function in Double Fiber Plus Multi-Grain Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels helps regulate blood pressure.
Regulates Blood Pressure in Double Fiber Plus Multi-Grain Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels supports muscle function.
Aids Muscle Function in Double Fiber Plus Multi-Grain Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels aids nutrient absorption.
Improves Nutrient Absorption in Double Fiber Plus Multi-Grain Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels helps balance pH levels.
Balances pH Levels in Double Fiber Plus Multi-Grain Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Fiber Plus Multi-Grain Bagels supports bone health.
Supports Bone Health in Double Fiber Plus Multi-Grain Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 bagel Double Fiber Plus Multi-Grain Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.