Multi-Grain High Fibre Flakes
Nature's Store
7.57
% from protein87.57
% from carbs87.57
% from fatNutrition Facts
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Multi-Grain High Fibre Flakes Nutrients FAQs
Nutrients
- Multi-Grain High Fibre Flakes has 40mg of Sodium, Na.
What is the calorie content of Multi-Grain High Fibre Flakes?
A typical serving 30 g (30 grams) of Multi-Grain High Fibre Flakes contains approximately 118 calories.
You can check the exact calorie content by logging Multi-Grain High Fibre Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain High Fibre Flakes have?
The amount of fat in Multi-Grain High Fibre Flakes depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Multi-Grain High Fibre Flakes contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain High Fibre Flakes have?
The protein content in Multi-Grain High Fibre Flakes depends on the ingredients exists in it. On average, 30 g (30 grams) of Multi-Grain High Fibre Flakes contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain High Fibre Flakes, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain High Fibre Flakes have?
On average, 30 g (30 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain High Fibre Flakes.
How Much carbohydrates (carbs) is in Multi-Grain High Fibre Flakes?
The amount of carbohydrates (carbs) in Multi-Grain High Fibre Flakes depends on its serving size and preparation. On average, 30 g (30 grams) contains about 24.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain High Fibre Flakes.
How Much Fiber is in Multi-Grain High Fibre Flakes?
Multi-Grain High Fibre Flakes contains approximately 3 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain High Fibre Flakes for healthier you!
What vitamins and minerals are in a Multi-Grain High Fibre Flakes?
Multi-Grain High Fibre Flakes contains following minerals:
General
Does Multi-Grain High Fibre Flakes contain caffeine?
Multi-Grain High Fibre Flakes does not contain any caffeine.
Does Multi-Grain High Fibre Flakes contain alcohol?
Multi-Grain High Fibre Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain High Fibre Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain High Fibre Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain High Fibre Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain High Fibre Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain High Fibre Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain High Fibre Flakes for free?
Yes! Since Multi-Grain High Fibre Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain High Fibre Flakes with water tracking feature?
Nutribit automatically calculates the water content of Multi-Grain High Fibre Flakes and adds it to your daily hydration log. Simply log Multi-Grain High Fibre Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Grain High Fibre Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain High Fibre Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain High Fibre Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain High Fibre Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain High Fibre Flakes
How to burn 118 calories?
The amount of exercise required to burn off 30 g Multi-Grain High Fibre Flakes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.