Double Fiber Wheat
Nature's Own
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Double Fiber Wheat Nutrients FAQs
Nutrients
- Double Fiber Wheat has 135mg of Sodium, Na.
- Double Fiber Wheat has 1.08mg of Iron.
What is the calorie content of Double Fiber Wheat?
A typical serving 1 slice (28 grams) of Double Fiber Wheat contains approximately 50 calories.
You can check the exact calorie content by logging Double Fiber Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Fiber Wheat have?
The amount of fat in Double Fiber Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Double Fiber Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Fiber Wheat have?
The protein content in Double Fiber Wheat depends on the ingredients exists in it. On average, 1 slice (28 grams) of Double Fiber Wheat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Double Fiber Wheat, Download Nutribit app for healthier you!
How much sugar does a Double Fiber Wheat have?
On average, 1 slice (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Fiber Wheat.
How Much carbohydrates (carbs) is in Double Fiber Wheat?
The amount of carbohydrates (carbs) in Double Fiber Wheat depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Fiber Wheat.
How Much Fiber is in Double Fiber Wheat?
Double Fiber Wheat contains approximately 5 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Fiber Wheat for healthier you!
What vitamins and minerals are in a Double Fiber Wheat?
Double Fiber Wheat contains following minerals:
General
Does Double Fiber Wheat contain caffeine?
Double Fiber Wheat does not contain any caffeine.
Does Double Fiber Wheat contain alcohol?
Double Fiber Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Fiber Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Fiber Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Fiber Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Fiber Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Fiber Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Fiber Wheat for free?
Yes! Since Double Fiber Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Fiber Wheat with water tracking feature?
Nutribit automatically calculates the water content of Double Fiber Wheat and adds it to your daily hydration log. Simply log Double Fiber Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Fiber Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Fiber Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Fiber Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Fiber Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Fiber Wheat
Fiber in Double Fiber Wheat supports digestion.
Fiber in Double Fiber Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Double Fiber Wheat supports heart health.
Soluble fiber in Double Fiber Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Double Fiber Wheat aids in weight management.
Fiber-rich foods in Double Fiber Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Double Fiber Wheat regulates blood sugar.
Fiber in Double Fiber Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Double Fiber Wheat promotes gut health.
Fiber in Double Fiber Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Double Fiber Wheat lowers the risk of colon cancer.
A high-fiber diet from Double Fiber Wheat is linked to a reduced risk of colon cancer.
Fiber in Double Fiber Wheat improves skin health.
Fiber in Double Fiber Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Double Fiber Wheat helps lower blood pressure.
Adequate fiber in Double Fiber Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Double Fiber Wheat boosts immune function.
Fiber in Double Fiber Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Double Fiber Wheat reduces the risk of type 2 diabetes.
Fiber in Double Fiber Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 50 calories?
The amount of exercise required to burn off 1 slice Double Fiber Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.