Pita, White

Middle East Bakery

Total Energy

77

kcal

75

% from carbs

25

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

105mg

4.6%

Total Carbohydrates

15g

5.5%

Protein

5g

10%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pita, White

A typical serving 0.5 pita of Pita, White (28 grams) contains approximately 77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pita, White depends on the ingredients and preparation method. On average, one serving 0.5 pita (28 grams) of Pita, White contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pita, White depends on the ingredients exists in it. On average, 0.5 pita of Pita, White (about 28 grams) contains approximately 5 grams of protein.

On average, 0.5 pita (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pita (about 28 grams) contains about 15 grams of carbohydrates.

Pita, White contains approximately 0 grams of fiber in 0.5 pita (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Middle Eastern Style White Pita

Toufayan Bakeries

130 kcal

Pita, Whole Wheat

Middle East Bakery

77 kcal

Pita Bread, Large White

George's Bakery

150 kcal

Thick White Pita Bread

Cedars Bakery

90 kcal

Small White Pita Bread

Cedars Bakery

45 kcal

Classic White Pita Bread

Jerusalem Bakery

140 kcal

Greek White Pocketless Pita

Haddad Bakery

230 kcal

Khubz Middle Eastern-Style Pita

President's Choice

270 kcal

White Pita, Brick Oven Baked

Sami's Bakery

172 kcal

White Pocket Pouch Pita Bread

Cedars Bakery

110 kcal

Pita, Lebanese Style White Bread

Frontier Bakery

180 kcal

White Lavash

Middle East Bakery

77 kcal

Roll Up Pita

Near East

70 kcal

White Pita

Common Food

280 kcal

Syrian Lebanese Pocket Pita, White Thin Loaves

George's Bakery

44 kcal

Jerusalem Pita

Jerusalem Bakery

190 kcal

Pocketless Pita

Haddad Bakery

220 kcal

Pita Chips, Plain

George's Bakery

100 kcal

Medium Pita Bread

George's Bakery

110 kcal

No Pocket Pita

Byblos Bakery

280 kcal

Pita, High Fiber

Byblos Bakery

110 kcal

Pita Bread & Challah

Zen Bakery

200 kcal

Loaves, Pita Bread

Cedars Bakery

160 kcal

How to burn 77 calories?

The amount of exercise required to burn off 0.5 pita Pita, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.