White Lavash

Middle East Bakery

25

% from protein

75

% from carbs

75

% from fat

White Lavash Nutrients FAQs

Nutrients

What is the calorie content of White Lavash?

A typical serving 1 oz (28.4 grams) of White Lavash contains approximately 77 calories.

You can check the exact calorie content by logging White Lavash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Lavash have?

The amount of fat in White Lavash depends on the ingredients and preparation method. On average, one serving 1 oz (28.4 grams) of White Lavash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Lavash have?

The protein content in White Lavash depends on the ingredients exists in it. On average, 1 oz (28.4 grams) of White Lavash contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from White Lavash, Download Nutribit app for healthier you!

How much sugar does a White Lavash have?

On average, 1 oz (28.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Lavash.

How Much carbohydrates (carbs) is in White Lavash?

The amount of carbohydrates (carbs) in White Lavash depends on its serving size and preparation. On average, 1 oz (28.4 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Lavash.

How Much Fiber is in White Lavash?

White Lavash contains approximately 0 grams of fiber in 1 oz (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Lavash for healthier you!

What vitamins and minerals are in a White Lavash?

White Lavash contains following minerals:

  • White Lavash has 105mg of Sodium, Na.
  • White Lavash has 0.36mg of Iron.

General

Does White Lavash contain caffeine?

White Lavash does not contain any caffeine.

Does White Lavash contain alcohol?

White Lavash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Lavash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Lavash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Lavash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Lavash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Lavash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Lavash for free?

Yes absolutely, Since White Lavash does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Lavash with water tracking feature?

White Lavash does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Lavash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Lavash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Lavash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Lavash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Lavash

How to burn 77 calories?

The amount of exercise required to burn off 1 oz White Lavash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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