Khubz Middle Eastern-Style Pita
President's Choice
14.87
% from protein81.78
% from carbs81.78
% from fatNutrition Facts
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Khubz Middle Eastern-Style Pita Nutrients FAQs
Nutrients
- Khubz Middle Eastern-Style Pita has 175mg of Calcium.
- Khubz Middle Eastern-Style Pita has 540mg of Sodium, Na.
- Khubz Middle Eastern-Style Pita has 100mg of Potassium, K.
- Khubz Middle Eastern-Style Pita has 3.5mg of Iron.
What is the calorie content of Khubz Middle Eastern-Style Pita?
A typical serving 1 pita (100 grams) of Khubz Middle Eastern-Style Pita contains approximately 270 calories.
You can check the exact calorie content by logging Khubz Middle Eastern-Style Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khubz Middle Eastern-Style Pita have?
The amount of fat in Khubz Middle Eastern-Style Pita depends on the ingredients and preparation method. On average, one serving 1 pita (100 grams) of Khubz Middle Eastern-Style Pita contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khubz Middle Eastern-Style Pita have?
The protein content in Khubz Middle Eastern-Style Pita depends on the ingredients exists in it. On average, 1 pita (100 grams) of Khubz Middle Eastern-Style Pita contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Khubz Middle Eastern-Style Pita, Download Nutribit app for healthier you!
How much sugar does a Khubz Middle Eastern-Style Pita have?
On average, 1 pita (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khubz Middle Eastern-Style Pita.
How Much carbohydrates (carbs) is in Khubz Middle Eastern-Style Pita?
The amount of carbohydrates (carbs) in Khubz Middle Eastern-Style Pita depends on its serving size and preparation. On average, 1 pita (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khubz Middle Eastern-Style Pita.
How Much Fiber is in Khubz Middle Eastern-Style Pita?
Khubz Middle Eastern-Style Pita contains approximately 2 grams of fiber in 1 pita (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khubz Middle Eastern-Style Pita for healthier you!
What vitamins and minerals are in a Khubz Middle Eastern-Style Pita?
Khubz Middle Eastern-Style Pita contains following minerals:
General
Does Khubz Middle Eastern-Style Pita contain caffeine?
Khubz Middle Eastern-Style Pita does not contain any caffeine.
Does Khubz Middle Eastern-Style Pita contain alcohol?
Khubz Middle Eastern-Style Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khubz Middle Eastern-Style Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khubz Middle Eastern-Style Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khubz Middle Eastern-Style Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khubz Middle Eastern-Style Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khubz Middle Eastern-Style Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khubz Middle Eastern-Style Pita for free?
Yes! Since Khubz Middle Eastern-Style Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khubz Middle Eastern-Style Pita with water tracking feature?
Nutribit automatically calculates the water content of Khubz Middle Eastern-Style Pita and adds it to your daily hydration log. Simply log Khubz Middle Eastern-Style Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khubz Middle Eastern-Style Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khubz Middle Eastern-Style Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khubz Middle Eastern-Style Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khubz Middle Eastern-Style Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khubz Middle Eastern-Style Pita
Total Carbohydrates in Khubz Middle Eastern-Style Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khubz Middle Eastern-Style Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khubz Middle Eastern-Style Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khubz Middle Eastern-Style Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khubz Middle Eastern-Style Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khubz Middle Eastern-Style Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khubz Middle Eastern-Style Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khubz Middle Eastern-Style Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khubz Middle Eastern-Style Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Khubz Middle Eastern-Style Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khubz Middle Eastern-Style Pita enhances brain function and helps improve memory and focus.
Glucose from Khubz Middle Eastern-Style Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khubz Middle Eastern-Style Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khubz Middle Eastern-Style Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khubz Middle Eastern-Style Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Khubz Middle Eastern-Style Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khubz Middle Eastern-Style Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khubz Middle Eastern-Style Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khubz Middle Eastern-Style Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khubz Middle Eastern-Style Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Khubz Middle Eastern-Style Pita supports building and repairing tissues.
Builds and repairs tissues in Khubz Middle Eastern-Style Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khubz Middle Eastern-Style Pita supports immune function.
Supports immune function in Khubz Middle Eastern-Style Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khubz Middle Eastern-Style Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khubz Middle Eastern-Style Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khubz Middle Eastern-Style Pita provides energy.
Provides energy in Khubz Middle Eastern-Style Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khubz Middle Eastern-Style Pita supports muscle growth and strength.
Supports muscle growth and strength in Khubz Middle Eastern-Style Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khubz Middle Eastern-Style Pita helps in weight management.
Helps in weight management in Khubz Middle Eastern-Style Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khubz Middle Eastern-Style Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khubz Middle Eastern-Style Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khubz Middle Eastern-Style Pita supports bone health.
Supports bone health in Khubz Middle Eastern-Style Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khubz Middle Eastern-Style Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Khubz Middle Eastern-Style Pita is essential for the health and growth of hair, skin, and nails.
Protein in Khubz Middle Eastern-Style Pita regulates blood sugar levels.
Regulates blood sugar levels in Khubz Middle Eastern-Style Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Khubz Middle Eastern-Style Pita supports bone health.
Calcium in Khubz Middle Eastern-Style Pita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Khubz Middle Eastern-Style Pita supports muscle function.
Calcium in Khubz Middle Eastern-Style Pita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Khubz Middle Eastern-Style Pita supports heart health.
Calcium in Khubz Middle Eastern-Style Pita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Khubz Middle Eastern-Style Pita supports nerve transmission.
Calcium in Khubz Middle Eastern-Style Pita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Khubz Middle Eastern-Style Pita supports blood clotting.
Calcium in Khubz Middle Eastern-Style Pita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Khubz Middle Eastern-Style Pita supports hormonal secretion.
Calcium in Khubz Middle Eastern-Style Pita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Khubz Middle Eastern-Style Pita supports weight management.
Calcium in Khubz Middle Eastern-Style Pita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Khubz Middle Eastern-Style Pita supports dental health.
Calcium in Khubz Middle Eastern-Style Pita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Khubz Middle Eastern-Style Pita supports blood pressure regulation.
Calcium in Khubz Middle Eastern-Style Pita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Khubz Middle Eastern-Style Pita supports fluid balance.
Maintains Fluid Balance in Khubz Middle Eastern-Style Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khubz Middle Eastern-Style Pita supports nerve function.
Supports Nerve Function in Khubz Middle Eastern-Style Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khubz Middle Eastern-Style Pita helps regulate blood pressure.
Regulates Blood Pressure in Khubz Middle Eastern-Style Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khubz Middle Eastern-Style Pita supports muscle function.
Aids Muscle Function in Khubz Middle Eastern-Style Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khubz Middle Eastern-Style Pita aids nutrient absorption.
Improves Nutrient Absorption in Khubz Middle Eastern-Style Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khubz Middle Eastern-Style Pita helps balance pH levels.
Balances pH Levels in Khubz Middle Eastern-Style Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khubz Middle Eastern-Style Pita supports bone health.
Supports Bone Health in Khubz Middle Eastern-Style Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 pita Khubz Middle Eastern-Style Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.