Pocketless Pita
Haddad Bakery
15.62
% from protein74.62
% from carbs74.62
% from fatNutrition Facts
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Pocketless Pita Nutrients FAQs
Nutrients
- Pocketless Pita has 130mg of Calcium.
- Pocketless Pita has 370mg of Sodium, Na.
- Pocketless Pita has 1.8mg of Iron.
What is the calorie content of Pocketless Pita?
A typical serving 1 pita (85 grams) of Pocketless Pita contains approximately 220 calories.
You can check the exact calorie content by logging Pocketless Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pocketless Pita have?
The amount of fat in Pocketless Pita depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Pocketless Pita contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pocketless Pita have?
The protein content in Pocketless Pita depends on the ingredients exists in it. On average, 1 pita (85 grams) of Pocketless Pita contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pocketless Pita, Download Nutribit app for healthier you!
How much sugar does a Pocketless Pita have?
On average, 1 pita (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pocketless Pita.
How Much carbohydrates (carbs) is in Pocketless Pita?
The amount of carbohydrates (carbs) in Pocketless Pita depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pocketless Pita.
How Much Fiber is in Pocketless Pita?
Pocketless Pita contains approximately 7 grams of fiber in 1 pita (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pocketless Pita for healthier you!
What vitamins and minerals are in a Pocketless Pita?
Pocketless Pita contains following minerals:
General
Does Pocketless Pita contain caffeine?
Pocketless Pita does not contain any caffeine.
Does Pocketless Pita contain alcohol?
Pocketless Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pocketless Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pocketless Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pocketless Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pocketless Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pocketless Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pocketless Pita for free?
Yes! Since Pocketless Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pocketless Pita with water tracking feature?
Nutribit automatically calculates the water content of Pocketless Pita and adds it to your daily hydration log. Simply log Pocketless Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pocketless Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pocketless Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pocketless Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pocketless Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pocketless Pita
Total Carbohydrates in Pocketless Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pocketless Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pocketless Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pocketless Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pocketless Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pocketless Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pocketless Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pocketless Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pocketless Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Pocketless Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pocketless Pita enhances brain function and helps improve memory and focus.
Glucose from Pocketless Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pocketless Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pocketless Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pocketless Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Pocketless Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pocketless Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pocketless Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pocketless Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pocketless Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Pocketless Pita supports building and repairing tissues.
Builds and repairs tissues in Pocketless Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pocketless Pita supports immune function.
Supports immune function in Pocketless Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pocketless Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pocketless Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pocketless Pita provides energy.
Provides energy in Pocketless Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pocketless Pita supports muscle growth and strength.
Supports muscle growth and strength in Pocketless Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pocketless Pita helps in weight management.
Helps in weight management in Pocketless Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pocketless Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pocketless Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pocketless Pita supports bone health.
Supports bone health in Pocketless Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pocketless Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Pocketless Pita is essential for the health and growth of hair, skin, and nails.
Protein in Pocketless Pita regulates blood sugar levels.
Regulates blood sugar levels in Pocketless Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pocketless Pita supports digestion.
Fiber in Pocketless Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pocketless Pita supports heart health.
Soluble fiber in Pocketless Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pocketless Pita aids in weight management.
Fiber-rich foods in Pocketless Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pocketless Pita regulates blood sugar.
Fiber in Pocketless Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pocketless Pita promotes gut health.
Fiber in Pocketless Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pocketless Pita lowers the risk of colon cancer.
A high-fiber diet from Pocketless Pita is linked to a reduced risk of colon cancer.
Fiber in Pocketless Pita improves skin health.
Fiber in Pocketless Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pocketless Pita helps lower blood pressure.
Adequate fiber in Pocketless Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pocketless Pita boosts immune function.
Fiber in Pocketless Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pocketless Pita reduces the risk of type 2 diabetes.
Fiber in Pocketless Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pocketless Pita supports fluid balance.
Maintains Fluid Balance in Pocketless Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pocketless Pita supports nerve function.
Supports Nerve Function in Pocketless Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pocketless Pita helps regulate blood pressure.
Regulates Blood Pressure in Pocketless Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pocketless Pita supports muscle function.
Aids Muscle Function in Pocketless Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pocketless Pita aids nutrient absorption.
Improves Nutrient Absorption in Pocketless Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pocketless Pita helps balance pH levels.
Balances pH Levels in Pocketless Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pocketless Pita supports bone health.
Supports Bone Health in Pocketless Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 pita Pocketless Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.