Fajita, Whole Wheat Tortillas

Mission

15.48

% from protein

67.1

% from carbs

67.1

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Sodium, Na 180 mg
7.8%

Potassium, K 10 mg
0.2%

Total Carbohydrates 13 g
4.7%

Fiber 9 g
32.1%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.4 mg

Sugars, added 0 g

Fajita, Whole Wheat Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Fajita, Whole Wheat Tortillas?

A typical serving 1 tortilla (28 grams) of Fajita, Whole Wheat Tortillas contains approximately 45 calories.

You can check the exact calorie content by logging Fajita, Whole Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fajita, Whole Wheat Tortillas have?

The amount of fat in Fajita, Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (28 grams) of Fajita, Whole Wheat Tortillas contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fajita, Whole Wheat Tortillas have?

The protein content in Fajita, Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla (28 grams) of Fajita, Whole Wheat Tortillas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fajita, Whole Wheat Tortillas, Download Nutribit app for healthier you!

How much sugar does a Fajita, Whole Wheat Tortillas have?

On average, 1 tortilla (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita, Whole Wheat Tortillas.

How Much carbohydrates (carbs) is in Fajita, Whole Wheat Tortillas?

The amount of carbohydrates (carbs) in Fajita, Whole Wheat Tortillas depends on its serving size and preparation. On average, 1 tortilla (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fajita, Whole Wheat Tortillas.

How Much Fiber is in Fajita, Whole Wheat Tortillas?

Fajita, Whole Wheat Tortillas contains approximately 9 grams of fiber in 1 tortilla (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita, Whole Wheat Tortillas for healthier you!

What vitamins and minerals are in a Fajita, Whole Wheat Tortillas?

Fajita, Whole Wheat Tortillas contains following minerals:

  • Fajita, Whole Wheat Tortillas has 40mg of Calcium.
  • Fajita, Whole Wheat Tortillas has 180mg of Sodium, Na.
  • Fajita, Whole Wheat Tortillas has 10mg of Potassium, K.
  • Fajita, Whole Wheat Tortillas has 0.4mg of Iron.

General

Does Fajita, Whole Wheat Tortillas contain caffeine?

Fajita, Whole Wheat Tortillas does not contain any caffeine.

Does Fajita, Whole Wheat Tortillas contain alcohol?

Fajita, Whole Wheat Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fajita, Whole Wheat Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita, Whole Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fajita, Whole Wheat Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fajita, Whole Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita, Whole Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fajita, Whole Wheat Tortillas for free?

Yes absolutely, Since Fajita, Whole Wheat Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fajita, Whole Wheat Tortillas with water tracking feature?

Fajita, Whole Wheat Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fajita, Whole Wheat Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fajita, Whole Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fajita, Whole Wheat Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fajita, Whole Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fajita, Whole Wheat Tortillas

Fiber in Fajita, Whole Wheat Tortillas supports digestion.

Fiber in Fajita, Whole Wheat Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fajita, Whole Wheat Tortillas supports heart health.

Soluble fiber in Fajita, Whole Wheat Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fajita, Whole Wheat Tortillas aids in weight management.

Fiber-rich foods in Fajita, Whole Wheat Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fajita, Whole Wheat Tortillas regulates blood sugar.

Fiber in Fajita, Whole Wheat Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fajita, Whole Wheat Tortillas promotes gut health.

Fiber in Fajita, Whole Wheat Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fajita, Whole Wheat Tortillas lowers the risk of colon cancer.

A high-fiber diet from Fajita, Whole Wheat Tortillas is linked to a reduced risk of colon cancer.

Fiber in Fajita, Whole Wheat Tortillas improves skin health.

Fiber in Fajita, Whole Wheat Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fajita, Whole Wheat Tortillas helps lower blood pressure.

Adequate fiber in Fajita, Whole Wheat Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fajita, Whole Wheat Tortillas boosts immune function.

Fiber in Fajita, Whole Wheat Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fajita, Whole Wheat Tortillas reduces the risk of type 2 diabetes.

Fiber in Fajita, Whole Wheat Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 tortilla Fajita, Whole Wheat Tortillas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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