Whole Wheat Tortillas Burrito

Mission

16.67

% from protein

64.58

% from carbs

64.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Sodium, Na 450 mg
19.6%

Potassium, K 30 mg
0.6%

Total Carbohydrates 31 g
11.3%

Fiber 23 g
82.1%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 1 mg

Sugars, added 0 g

Whole Wheat Tortillas Burrito Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Tortillas Burrito?

A typical serving 1 tortilla (70 grams) of Whole Wheat Tortillas Burrito contains approximately 110 calories.

You can check the exact calorie content by logging Whole Wheat Tortillas Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Tortillas Burrito have?

The amount of fat in Whole Wheat Tortillas Burrito depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Whole Wheat Tortillas Burrito contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Tortillas Burrito have?

The protein content in Whole Wheat Tortillas Burrito depends on the ingredients exists in it. On average, 1 tortilla (70 grams) of Whole Wheat Tortillas Burrito contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Tortillas Burrito, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Tortillas Burrito have?

On average, 1 tortilla (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Tortillas Burrito.

How Much carbohydrates (carbs) is in Whole Wheat Tortillas Burrito?

The amount of carbohydrates (carbs) in Whole Wheat Tortillas Burrito depends on its serving size and preparation. On average, 1 tortilla (70 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Tortillas Burrito.

How Much Fiber is in Whole Wheat Tortillas Burrito?

Whole Wheat Tortillas Burrito contains approximately 23 grams of fiber in 1 tortilla (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Tortillas Burrito for healthier you!

What vitamins and minerals are in a Whole Wheat Tortillas Burrito?

Whole Wheat Tortillas Burrito contains following minerals:

  • Whole Wheat Tortillas Burrito has 100mg of Calcium.
  • Whole Wheat Tortillas Burrito has 450mg of Sodium, Na.
  • Whole Wheat Tortillas Burrito has 30mg of Potassium, K.
  • Whole Wheat Tortillas Burrito has 1mg of Iron.

General

Does Whole Wheat Tortillas Burrito contain caffeine?

Whole Wheat Tortillas Burrito does not contain any caffeine.

Does Whole Wheat Tortillas Burrito contain alcohol?

Whole Wheat Tortillas Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Tortillas Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Tortillas Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Tortillas Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Tortillas Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Tortillas Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Tortillas Burrito for free?

Yes absolutely, Since Whole Wheat Tortillas Burrito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Tortillas Burrito with water tracking feature?

Whole Wheat Tortillas Burrito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Tortillas Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Tortillas Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Tortillas Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Tortillas Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Tortillas Burrito

Protein in Whole Wheat Tortillas Burrito supports building and repairing tissues.

Builds and repairs tissues in Whole Wheat Tortillas Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Wheat Tortillas Burrito supports immune function.

Supports immune function in Whole Wheat Tortillas Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Wheat Tortillas Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Wheat Tortillas Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Wheat Tortillas Burrito provides energy.

Provides energy in Whole Wheat Tortillas Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Wheat Tortillas Burrito supports muscle growth and strength.

Supports muscle growth and strength in Whole Wheat Tortillas Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Wheat Tortillas Burrito helps in weight management.

Helps in weight management in Whole Wheat Tortillas Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Wheat Tortillas Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Wheat Tortillas Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Wheat Tortillas Burrito supports bone health.

Supports bone health in Whole Wheat Tortillas Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Wheat Tortillas Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Wheat Tortillas Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Whole Wheat Tortillas Burrito regulates blood sugar levels.

Regulates blood sugar levels in Whole Wheat Tortillas Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Whole Wheat Tortillas Burrito supports digestion.

Fiber in Whole Wheat Tortillas Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Tortillas Burrito supports heart health.

Soluble fiber in Whole Wheat Tortillas Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Tortillas Burrito aids in weight management.

Fiber-rich foods in Whole Wheat Tortillas Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Tortillas Burrito regulates blood sugar.

Fiber in Whole Wheat Tortillas Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Tortillas Burrito promotes gut health.

Fiber in Whole Wheat Tortillas Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Tortillas Burrito lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Tortillas Burrito is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Tortillas Burrito improves skin health.

Fiber in Whole Wheat Tortillas Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Wheat Tortillas Burrito helps lower blood pressure.

Adequate fiber in Whole Wheat Tortillas Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Tortillas Burrito boosts immune function.

Fiber in Whole Wheat Tortillas Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Tortillas Burrito reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Tortillas Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Whole Wheat Tortillas Burrito supports fluid balance.

Maintains Fluid Balance in Whole Wheat Tortillas Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Wheat Tortillas Burrito supports nerve function.

Supports Nerve Function in Whole Wheat Tortillas Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Wheat Tortillas Burrito helps regulate blood pressure.

Regulates Blood Pressure in Whole Wheat Tortillas Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Wheat Tortillas Burrito supports muscle function.

Aids Muscle Function in Whole Wheat Tortillas Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Wheat Tortillas Burrito aids nutrient absorption.

Improves Nutrient Absorption in Whole Wheat Tortillas Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Wheat Tortillas Burrito helps balance pH levels.

Balances pH Levels in Whole Wheat Tortillas Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Wheat Tortillas Burrito supports bone health.

Supports Bone Health in Whole Wheat Tortillas Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 tortilla Whole Wheat Tortillas Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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