Whole Wheat Tortillas Soft Taco Low Fat

Mission

Total Energy

130

kcal

74.91

% from carbs

14.98

% from protein

10.11

% from fats

In 49 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Sodium, Na

330mg

14.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Tortillas Soft Taco Low Fat

A typical serving 1 tortilla of Whole Wheat Tortillas Soft Taco Low Fat (49 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Tortillas Soft Taco Low Fat depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Whole Wheat Tortillas Soft Taco Low Fat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Tortillas Soft Taco Low Fat depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Tortillas Soft Taco Low Fat (about 49 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 49 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 49 grams) contains about 25 grams of carbohydrates.

Whole Wheat Tortillas Soft Taco Low Fat contains approximately 4 grams of fiber in 1 tortilla (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 tortilla Whole Wheat Tortillas Soft Taco Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.