Flour Tortillas, 100% Whole Wheat, Burrito
Mission
11.71
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Flour Tortillas, 100% Whole Wheat, Burrito Nutrients FAQs
Nutrients
- Flour Tortillas, 100% Whole Wheat, Burrito has 195mg of Calcium.
- Flour Tortillas, 100% Whole Wheat, Burrito has 450mg of Sodium, Na.
- Flour Tortillas, 100% Whole Wheat, Burrito has 2.7mg of Iron.
What is the calorie content of Flour Tortillas, 100% Whole Wheat, Burrito?
A typical serving 1 tortilla (70 grams) of Flour Tortillas, 100% Whole Wheat, Burrito contains approximately 210 calories.
You can check the exact calorie content by logging Flour Tortillas, 100% Whole Wheat, Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortillas, 100% Whole Wheat, Burrito have?
The amount of fat in Flour Tortillas, 100% Whole Wheat, Burrito depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Flour Tortillas, 100% Whole Wheat, Burrito contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortillas, 100% Whole Wheat, Burrito have?
The protein content in Flour Tortillas, 100% Whole Wheat, Burrito depends on the ingredients exists in it. On average, 1 tortilla (70 grams) of Flour Tortillas, 100% Whole Wheat, Burrito contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortillas, 100% Whole Wheat, Burrito, Download Nutribit app for healthier you!
How much sugar does a Flour Tortillas, 100% Whole Wheat, Burrito have?
On average, 1 tortilla (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, 100% Whole Wheat, Burrito.
How Much carbohydrates (carbs) is in Flour Tortillas, 100% Whole Wheat, Burrito?
The amount of carbohydrates (carbs) in Flour Tortillas, 100% Whole Wheat, Burrito depends on its serving size and preparation. On average, 1 tortilla (70 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortillas, 100% Whole Wheat, Burrito.
How Much Fiber is in Flour Tortillas, 100% Whole Wheat, Burrito?
Flour Tortillas, 100% Whole Wheat, Burrito contains approximately 5 grams of fiber in 1 tortilla (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, 100% Whole Wheat, Burrito for healthier you!
What vitamins and minerals are in a Flour Tortillas, 100% Whole Wheat, Burrito?
Flour Tortillas, 100% Whole Wheat, Burrito contains following minerals:
General
Does Flour Tortillas, 100% Whole Wheat, Burrito contain caffeine?
Flour Tortillas, 100% Whole Wheat, Burrito does not contain any caffeine.
Does Flour Tortillas, 100% Whole Wheat, Burrito contain alcohol?
Flour Tortillas, 100% Whole Wheat, Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortillas, 100% Whole Wheat, Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, 100% Whole Wheat, Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortillas, 100% Whole Wheat, Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortillas, 100% Whole Wheat, Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, 100% Whole Wheat, Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortillas, 100% Whole Wheat, Burrito for free?
Yes! Since Flour Tortillas, 100% Whole Wheat, Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortillas, 100% Whole Wheat, Burrito with water tracking feature?
Nutribit automatically calculates the water content of Flour Tortillas, 100% Whole Wheat, Burrito and adds it to your daily hydration log. Simply log Flour Tortillas, 100% Whole Wheat, Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Tortillas, 100% Whole Wheat, Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, 100% Whole Wheat, Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortillas, 100% Whole Wheat, Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortillas, 100% Whole Wheat, Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortillas, 100% Whole Wheat, Burrito
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito supports digestion.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito supports heart health.
Soluble fiber in Flour Tortillas, 100% Whole Wheat, Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito aids in weight management.
Fiber-rich foods in Flour Tortillas, 100% Whole Wheat, Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito regulates blood sugar.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito promotes gut health.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito lowers the risk of colon cancer.
A high-fiber diet from Flour Tortillas, 100% Whole Wheat, Burrito is linked to a reduced risk of colon cancer.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito improves skin health.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito helps lower blood pressure.
Adequate fiber in Flour Tortillas, 100% Whole Wheat, Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito boosts immune function.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito reduces the risk of type 2 diabetes.
Fiber in Flour Tortillas, 100% Whole Wheat, Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports bone health.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports muscle function.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports heart health.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports nerve transmission.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports blood clotting.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports hormonal secretion.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports weight management.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports dental health.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito supports blood pressure regulation.
Calcium in Flour Tortillas, 100% Whole Wheat, Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito supports fluid balance.
Maintains Fluid Balance in Flour Tortillas, 100% Whole Wheat, Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito supports nerve function.
Supports Nerve Function in Flour Tortillas, 100% Whole Wheat, Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortillas, 100% Whole Wheat, Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito supports muscle function.
Aids Muscle Function in Flour Tortillas, 100% Whole Wheat, Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortillas, 100% Whole Wheat, Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito helps balance pH levels.
Balances pH Levels in Flour Tortillas, 100% Whole Wheat, Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortillas, 100% Whole Wheat, Burrito supports bone health.
Supports Bone Health in Flour Tortillas, 100% Whole Wheat, Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 tortilla Flour Tortillas, 100% Whole Wheat, Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.