Bagels, CLassic Plain

Toufayan Bakeries

Total Energy

270

kcal

79.7

% from carbs

13.53

% from protein

6.77

% from fats

In 95 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Sodium, Na

430mg

18.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

3.4mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bagels, CLassic Plain

A typical serving 1 bagel of Bagels, CLassic Plain (95 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagels, CLassic Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Bagels, CLassic Plain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagels, CLassic Plain depends on the ingredients exists in it. On average, 1 bagel of Bagels, CLassic Plain (about 95 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 95 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 95 grams) contains about 53 grams of carbohydrates.

Bagels, CLassic Plain contains approximately 2 grams of fiber in 1 bagel (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hearth Baked Wraps Classic Plain

Toufayan Bakeries

150 kcal

Hearth Baked Bagels Hawaiian

Toufayan Bakeries

250 kcal

Hearth Baked Everything Bagels

Toufayan Bakeries

270 kcal

Smart Bagel, Plain

Toufayan Bakeries

100 kcal

Pita Loaves, Classic White

Toufayan Bakeries

160 kcal

Mini Pitettes Hearth Baked Classic White Pita Bread

Toufayan Bakeries

120 kcal

Classic Bagels, Plain

Einstein Bros. Bagels

270 kcal

Classic Bagels, Plain, Select Locations

Einstein Bros. Bagels

270 kcal

100% Whole Wheat With Multigrain

Toufayan Bakeries

210 kcal

Bagelights, Whole Wheat

Toufayan Bakeries

100 kcal

Caramelized Onion Pita Chips

Toufayan Bakeries

140 kcal

Crispy Breadsticks, Everything

Toufayan Bakeries

65 kcal

Garden Vegetable Wraps

Toufayan Bakeries

120 kcal

Crispy Breadsticks, Wheat

Toufayan Bakeries

60 kcal

Flat Bread, Corn & Jalapeno

Toufayan Bakeries

240 kcal

Gluten Free Restaurant Style Sandwich Size Wraps

Toufayan Bakeries

300 kcal

Garlic, Crispy Breadsticks

Toufayan Bakeries

65 kcal

Flat Bread, Mediterranean Style, Wheat

Toufayan Bakeries

240 kcal

Gluten Free Smart Grain Wraps

Toufayan Bakeries

160 kcal

Gluten Free Spinach Wraps

Toufayan Bakeries

160 kcal

Gluten Free Wraps, Spinach

Toufayan Bakeries

130 kcal

Gluten Free Wraps

Toufayan Bakeries

110 kcal

Gluten Free, Scoop-able Pita Chips, Chili Lime

Toufayan Bakeries

80 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Bagels, CLassic Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.