Smart Bagel, Plain
Toufayan Bakeries
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Smart Bagel, Plain Nutrients FAQs
Nutrients
- Smart Bagel, Plain has 78mg of Calcium.
- Smart Bagel, Plain has 230mg of Sodium, Na.
- Smart Bagel, Plain has 1.44mg of Iron.
What is the calorie content of Smart Bagel, Plain?
A typical serving 1 bagel (45 grams) of Smart Bagel, Plain contains approximately 100 calories.
You can check the exact calorie content by logging Smart Bagel, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Bagel, Plain have?
The amount of fat in Smart Bagel, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (45 grams) of Smart Bagel, Plain contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Bagel, Plain have?
The protein content in Smart Bagel, Plain depends on the ingredients exists in it. On average, 1 bagel (45 grams) of Smart Bagel, Plain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Bagel, Plain, Download Nutribit app for healthier you!
How much sugar does a Smart Bagel, Plain have?
On average, 1 bagel (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Bagel, Plain.
How Much carbohydrates (carbs) is in Smart Bagel, Plain?
The amount of carbohydrates (carbs) in Smart Bagel, Plain depends on its serving size and preparation. On average, 1 bagel (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Bagel, Plain.
How Much Fiber is in Smart Bagel, Plain?
Smart Bagel, Plain contains approximately 4 grams of fiber in 1 bagel (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Bagel, Plain for healthier you!
What vitamins and minerals are in a Smart Bagel, Plain?
Smart Bagel, Plain contains following minerals:
General
Does Smart Bagel, Plain contain caffeine?
Smart Bagel, Plain does not contain any caffeine.
Does Smart Bagel, Plain contain alcohol?
Smart Bagel, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Bagel, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Bagel, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Bagel, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Bagel, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Bagel, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Bagel, Plain for free?
Yes! Since Smart Bagel, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Bagel, Plain with water tracking feature?
Nutribit automatically calculates the water content of Smart Bagel, Plain and adds it to your daily hydration log. Simply log Smart Bagel, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Bagel, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Bagel, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Bagel, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Bagel, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Bagel, Plain
How to burn 100 calories?
The amount of exercise required to burn off 1 bagel Smart Bagel, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.