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Toufayan Bakeries
140
kcal Energy
51.2%
% from carbs
19.9%
% from protein
28.8%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 79 flat bread
260
kcal
Serving Size: 79 flat bread
240
kcal
Serving Size: 79 flatbread
230
kcal
Serving Size: 79 flatbread
230
kcal
Serving Size: 79 flatbread
240
kcal
Serving Size: 50 pita
140
kcal
Serving Size: 42 wrap
40
kcal
Serving Size: 100 loaf
325
kcal
Serving Size: 56 loaf
150
kcal
Serving Size: 56 loaf
150
kcal
Serving Size: 56 loaf
160
kcal
Serving Size: 56 loaves
160
kcal
Serving Size: 28 loaf
80
kcal
Serving Size: 56 loaves
160
kcal
Serving Size: 50 pieces
120
kcal
Serving Size: 70.8 package
210
kcal
Serving Size: 45 bagel
100
kcal
Serving Size: 95 bagel
270
kcal
Serving Size: 31 chips
140
kcal
Serving Size: 15 breadsticks
65
kcal
Serving Size: 52 wrap
120
kcal
Serving Size: 15 pieces
60
kcal
Serving Size: 95 wrap
300
kcal
A typical serving 1 pita of Keto Flat Bread (50 grams) contains approximately 140 calories. You can check the exact calorie content by logging Keto Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Keto Flat Bread depends on the ingredients and preparation method. On average, one serving 1 pita (50 grams) of Keto Flat Bread contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Keto Flat Bread depends on the ingredients exists in it. On average, 1 pita of Keto Flat Bread (about 50 grams) contains approximately 7 grams of protein.
The protein content in Keto Flat Bread depends on the ingredients exists in it. On average, 1 pita of Keto Flat Bread (about 50 grams) contains approximately 7 grams of protein.
On average, 1 pita (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pita (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pita (about 50 grams) contains about 18 grams of carbohydrates.
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Keto Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Keto Flat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Keto Flat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Keto Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Keto Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!