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Keto Flat Bread

Toufayan Bakeries

140

kcal Energy

51.2%

% from carbs

19.9%

% from protein

28.8%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Potassium, K 30 mg
0.6%
Total Carbohydrates 18 g
6.5%
Fiber 13 g
46.4%
Sugars 0 g
Protein 7 g
14%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Keto Flat Bread

Nutrients

What is the calorie content of Keto Flat Bread?

A typical serving 1 pita of Keto Flat Bread (50 grams) contains approximately 140 calories. You can check the exact calorie content by logging Keto Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Flat Bread have?

The amount of fat in Keto Flat Bread depends on the ingredients and preparation method. On average, one serving 1 pita (50 grams) of Keto Flat Bread contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Flat Bread have?

The protein content in Keto Flat Bread depends on the ingredients exists in it. On average, 1 pita of Keto Flat Bread (about 50 grams) contains approximately 7 grams of protein.

Is Keto Flat Bread a good source of protein?

The protein content in Keto Flat Bread depends on the ingredients exists in it. On average, 1 pita of Keto Flat Bread (about 50 grams) contains approximately 7 grams of protein.

How much sugar does a Keto Flat Bread have?

On average, 1 pita (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keto Flat Bread contain added sugar?

On average, 1 pita (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keto Flat Bread?

On average, 1 pita (about 50 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Keto Flat Bread?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keto Flat Bread?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keto Flat Bread suitable for vegans?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Flat Bread contain caffeine?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Flat Bread contain alcohol?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keto Flat Bread healthier?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keto Flat Bread in Nutribit?

Keto Flat Bread contains approximately 13 grams of fiber in 1 pita (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keto Flat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Flat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Flat Bread for free?

Yes absolutely, Since Keto Flat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Flat Bread with water tracking feature?

Keto Flat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Flat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Flat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!