Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Bagel, Extra Soft

Wonder

190

kcal Energy

78.4%

% from carbs

12.4%

% from protein

9.3%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
190

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bagel, Extra Soft

Nutrients

What is the calorie content of Bagel, Extra Soft?

A typical serving 1 bagel of Bagel, Extra Soft (65 grams) contains approximately 190 calories. You can check the exact calorie content by logging Bagel, Extra Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel, Extra Soft have?

The amount of fat in Bagel, Extra Soft depends on the ingredients and preparation method. On average, one serving 1 bagel (65 grams) of Bagel, Extra Soft contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel, Extra Soft have?

The protein content in Bagel, Extra Soft depends on the ingredients exists in it. On average, 1 bagel of Bagel, Extra Soft (about 65 grams) contains approximately 6 grams of protein.

Is Bagel, Extra Soft a good source of protein?

The protein content in Bagel, Extra Soft depends on the ingredients exists in it. On average, 1 bagel of Bagel, Extra Soft (about 65 grams) contains approximately 6 grams of protein.

How much sugar does a Bagel, Extra Soft have?

On average, 1 bagel (about 65 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bagel, Extra Soft contain added sugar?

On average, 1 bagel (about 65 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bagel, Extra Soft?

On average, 1 bagel (about 65 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Bagel, Extra Soft?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bagel, Extra Soft?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bagel, Extra Soft suitable for vegans?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagel, Extra Soft contain caffeine?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagel, Extra Soft contain alcohol?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bagel, Extra Soft healthier?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bagel, Extra Soft in Nutribit?

Bagel, Extra Soft contains approximately 1 grams of fiber in 1 bagel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bagel, Extra Soft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Extra Soft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel, Extra Soft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel, Extra Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Extra Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel, Extra Soft for free?

Yes! Since Bagel, Extra Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel, Extra Soft with water tracking feature?

Nutribit automatically calculates the water content of Bagel, Extra Soft and adds it to your daily hydration log. Simply log Bagel, Extra Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel, Extra Soft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Extra Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel, Extra Soft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel, Extra Soft data can be accessed offline in the Nutribit app anytime anywhere!