Mini Johns w/ Peanuts

Bake Shoppe

Total Energy

270

kcal

40.3

% from carbs

5.97

% from protein

53.73

% from fats

In 64 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Sodium, Na

210mg

9.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

4g

8%

Iron, Fe

1.1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Johns w/ Peanuts

A typical serving 1 mini john of Mini Johns w/ Peanuts (64 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Johns w/ Peanuts depends on the ingredients and preparation method. On average, one serving 1 mini john (64 grams) of Mini Johns w/ Peanuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Johns w/ Peanuts depends on the ingredients exists in it. On average, 1 mini john of Mini Johns w/ Peanuts (about 64 grams) contains approximately 4 grams of protein.

On average, 1 mini john (about 64 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini john (about 64 grams) contains about 27 grams of carbohydrates.

Mini Johns w/ Peanuts contains approximately 1 grams of fiber in 1 mini john (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 mini john Mini Johns w/ Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.