Jimmy johns #11
Common Food
22.02
% from protein36.21
% from carbs36.21
% from fatNutrition Facts
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Jimmy johns #11 Nutrients FAQs
Nutrients
- Vitamin A:Jimmy johns #11 has 2894.1623 IU of Vitamin A.
- Vitamin B-12:Jimmy johns #11 has 1.5603 UG of Vitamin B-12.
- Vitamin B-6:Jimmy johns #11 has 0.6515 mg of Vitamin B-6.
- Vitamin C:Jimmy johns #11 has 5.9754 mg of Vitamin C.
- Vitamin D:Jimmy johns #11 has 103.8693 IU of Vitamin D.
- Vitamin K:Jimmy johns #11 has 2.5088 UG of Vitamin K.
- Jimmy johns #11 has 602.2099mg of Calcium.
- Jimmy johns #11 has 1969.626mg of Sodium, Na.
- Jimmy johns #11 has 768.6463mg of Potassium, K.
- Jimmy johns #11 has 6.2759mg of Iron.
What is the calorie content of Jimmy johns #11?
A typical serving 8 inch (319.4 grams) of Jimmy johns #11 contains approximately 743 calories.
You can check the exact calorie content by logging Jimmy johns #11 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jimmy johns #11 have?
The amount of fat in Jimmy johns #11 depends on the ingredients and preparation method. On average, one serving 8 inch (319.4 grams) of Jimmy johns #11 contains approximately 34.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jimmy johns #11 have?
The protein content in Jimmy johns #11 depends on the ingredients exists in it. On average, 8 inch (319.4 grams) of Jimmy johns #11 contains approximately 40.65 grams of protein.
Know your exact protein requirement and how much protein you get from Jimmy johns #11, Download Nutribit app for healthier you!
How much sugar does a Jimmy johns #11 have?
On average, 8 inch (319.4 grams) contains about 9.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jimmy johns #11.
How Much carbohydrates (carbs) is in Jimmy johns #11?
The amount of carbohydrates (carbs) in Jimmy johns #11 depends on its serving size and preparation. On average, 8 inch (319.4 grams) contains about 66.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jimmy johns #11.
How Much Fiber is in Jimmy johns #11?
Jimmy johns #11 contains approximately 3.9 grams of fiber in 8 inch (319.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jimmy johns #11 for healthier you!
What vitamins and minerals are in a Jimmy johns #11?
Vitamins in Jimmy johns #11:
Jimmy johns #11 contains following minerals:
General
Does Jimmy johns #11 contain caffeine?
Jimmy johns #11 does not contain any caffeine.
Does Jimmy johns #11 contain alcohol?
Jimmy johns #11 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jimmy johns #11?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jimmy johns #11 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jimmy johns #11 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jimmy johns #11 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jimmy johns #11 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jimmy johns #11 for free?
Yes! Since Jimmy johns #11 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jimmy johns #11 with water tracking feature?
Nutribit automatically calculates the water content of Jimmy johns #11 and adds it to your daily hydration log. Simply log Jimmy johns #11 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jimmy johns #11 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jimmy johns #11 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jimmy johns #11 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jimmy johns #11 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jimmy johns #11
Protein, Vitamin A and Vitamin B-12 in Jimmy johns #11 supports bone health.
Protein in Jimmy johns #11 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jimmy johns #11 contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Jimmy johns #11 is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Jimmy johns #11 boosts immune function.
Vitamin A in Jimmy johns #11 helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Jimmy johns #11 enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Jimmy johns #11 promotes healthy skin.
Vitamin A in Jimmy johns #11 supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Jimmy johns #11 contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Jimmy johns #11 supports heart health.
Vitamin B9 in Jimmy johns #11 helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Jimmy johns #11 helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Jimmy johns #11 supports bone health.
Calcium in Jimmy johns #11 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Jimmy johns #11 helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Jimmy johns #11 supports muscle function.
Calcium in Jimmy johns #11 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Jimmy johns #11 plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Jimmy johns #11 supports heart health.
Calcium in Jimmy johns #11 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Jimmy johns #11 helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Jimmy johns #11 supports bone health.
Magnesium in Jimmy johns #11 helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Jimmy johns #11 helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Jimmy johns #11 aids muscle function.
Magnesium in Jimmy johns #11 helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Jimmy johns #11 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Jimmy johns #11 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jimmy johns #11 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jimmy johns #11 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jimmy johns #11 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jimmy johns #11 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jimmy johns #11 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jimmy johns #11 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jimmy johns #11 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jimmy johns #11 aids weight management by helping you feel full longer.
Fiber-rich carbs from Jimmy johns #11 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jimmy johns #11 enhances brain function and helps improve memory and focus.
Glucose from Jimmy johns #11 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jimmy johns #11 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jimmy johns #11 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jimmy johns #11 promotes gut health by feeding beneficial gut bacteria.
Fiber in Jimmy johns #11 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jimmy johns #11 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jimmy johns #11 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jimmy johns #11 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jimmy johns #11, help regulate blood pressure and reduce hypertension risk.
Protein in Jimmy johns #11 supports building and repairing tissues.
Builds and repairs tissues in Jimmy johns #11 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jimmy johns #11 supports immune function.
Supports immune function in Jimmy johns #11 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jimmy johns #11 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jimmy johns #11 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jimmy johns #11 provides energy.
Provides energy in Jimmy johns #11 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jimmy johns #11 supports muscle growth and strength.
Supports muscle growth and strength in Jimmy johns #11 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jimmy johns #11 helps in weight management.
Helps in weight management in Jimmy johns #11 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jimmy johns #11 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jimmy johns #11 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jimmy johns #11 improves skin, hair, and nails.
Improves skin, hair, and nails in Jimmy johns #11 is essential for the health and growth of hair, skin, and nails.
Protein in Jimmy johns #11 regulates blood sugar levels.
Regulates blood sugar levels in Jimmy johns #11 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jimmy johns #11 supports eye health.
Vitamin A in Jimmy johns #11 is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jimmy johns #11 enhances reproductive health.
Vitamin A in Jimmy johns #11 plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jimmy johns #11 reduces the risk of certain cancers.
Vitamin A in Jimmy johns #11 helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jimmy johns #11 promotes healthy development during pregnancy.
Vitamin A in Jimmy johns #11 is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jimmy johns #11 maintains healthy mucous membranes.
Vitamin A in Jimmy johns #11 helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jimmy johns #11 improves wound healing.
Vitamin A in Jimmy johns #11 promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jimmy johns #11 may reduce the risk of macular degeneration.
Vitamin A in Jimmy johns #11, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Jimmy johns #11 supports brain health
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Vitamin B-6 in Jimmy johns #11 boosts immune function
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Vitamin B-6 in Jimmy johns #11 promotes red blood cell production
{{vitamin}} in Jimmy johns #11 promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Jimmy johns #11 reduces symptoms of PMS
{{vitamin}} in Jimmy johns #11 reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Jimmy johns #11 supports heart health
{{vitamin}} in Jimmy johns #11 supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Jimmy johns #11 aids in protein metabolism
{{vitamin}} in Jimmy johns #11 aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Jimmy johns #11 improves mood and reduces depression
{{vitamin}} in Jimmy johns #11 improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Jimmy johns #11 supports healthy pregnancy
{{vitamin}} in Jimmy johns #11 supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Jimmy johns #11 helps prevent anemia
{{vitamin}} in Jimmy johns #11 helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Jimmy johns #11 reduces nausea during pregnancy
{{vitamin}} in Jimmy johns #11 reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Jimmy johns #11 supports DNA synthesis.
Vitamin B9 in Jimmy johns #11 is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Jimmy johns #11 promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Jimmy johns #11 intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Jimmy johns #11 helps prevent anemia.
Folate in Jimmy johns #11 helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Jimmy johns #11 improves brain function.
Folate in Jimmy johns #11 plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Jimmy johns #11 boosts immune function.
Adequate Boosts Immune Function in Jimmy johns #11 supports immune function by helping in the production of white blood cells.
Folate in Jimmy johns #11 promotes healthy skin and hair.
Vitamin B9 in Jimmy johns #11 aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Jimmy johns #11 regulates mood and mental health.
Folate in Jimmy johns #11 helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Jimmy johns #11 supports digestive health.
Folate in Jimmy johns #11 promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Jimmy johns #11 supports red blood cell production
Vitamin B12 in Jimmy johns #11 plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jimmy johns #11 boosts energy levels
Vitamin B12 in Jimmy johns #11 aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jimmy johns #11 promotes brain health
Vitamin B12 in Jimmy johns #11 supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jimmy johns #11 aids in DNA synthesis
Vitamin B12 in Jimmy johns #11 is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jimmy johns #11 improves mood and mental health
Vitamin B12 in Jimmy johns #11 helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jimmy johns #11 maintains healthy skin, hair, and nails
Vitamin B12 in Jimmy johns #11 contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jimmy johns #11 prevents birth defects
Vitamin B12 in Jimmy johns #11 during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jimmy johns #11 reduces risk of macular degeneration
Vitamin B12 in Jimmy johns #11 lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jimmy johns #11 supports cardiovascular health
Vitamin B12 in Jimmy johns #11 helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Jimmy johns #11 supports nerve transmission.
Calcium in Jimmy johns #11 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jimmy johns #11 supports blood clotting.
Calcium in Jimmy johns #11 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jimmy johns #11 supports hormonal secretion.
Calcium in Jimmy johns #11 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jimmy johns #11 supports weight management.
Calcium in Jimmy johns #11 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jimmy johns #11 supports dental health.
Calcium in Jimmy johns #11 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jimmy johns #11 supports blood pressure regulation.
Calcium in Jimmy johns #11, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Jimmy johns #11 supports antioxidant protection.
Antioxidant Protection in Jimmy johns #11 helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jimmy johns #11 supports thyroid function.
Thyroid Function in Jimmy johns #11 helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jimmy johns #11 supports immune system health.
Immune System Support in Jimmy johns #11 enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jimmy johns #11 supports cancer prevention.
Cancer Prevention in Jimmy johns #11 helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jimmy johns #11 supports cognitive function.
Cognitive Function in Jimmy johns #11 may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jimmy johns #11 supports skin health.
Skin Health in Jimmy johns #11 helps protect the skin from UV damage and supports wound healing.
Selenium in Jimmy johns #11 supports reproductive health.
Reproductive Health in Jimmy johns #11 regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jimmy johns #11 provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jimmy johns #11 helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Jimmy johns #11 promotes heart health.
Promotes Heart Health in Jimmy johns #11 helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jimmy johns #11 enhances nerve function.
Enhances Nerve Function in Jimmy johns #11 supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jimmy johns #11 improves sleep quality.
Improves Sleep Quality in Jimmy johns #11 regulates sleep patterns by supporting melatonin production.
Magnesium in Jimmy johns #11 supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jimmy johns #11 helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jimmy johns #11 reduces migraine frequency.
Reduces Migraine Frequency in Jimmy johns #11 may help reduce the frequency and severity of migraines.
Magnesium in Jimmy johns #11 promotes digestive health.
Promotes Digestive Health in Jimmy johns #11 supports bowel function and helps prevent constipation.
Magnesium in Jimmy johns #11 helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jimmy johns #11 calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jimmy johns #11 boosts protein synthesis.
Boosts Protein Synthesis in Jimmy johns #11 plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Jimmy johns #11 supports fluid balance.
Maintains Fluid Balance in Jimmy johns #11 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jimmy johns #11 supports nerve function.
Supports Nerve Function in Jimmy johns #11 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jimmy johns #11 helps regulate blood pressure.
Regulates Blood Pressure in Jimmy johns #11 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jimmy johns #11 aids nutrient absorption.
Improves Nutrient Absorption in Jimmy johns #11 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jimmy johns #11 helps balance pH levels.
Balances pH Levels in Jimmy johns #11 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Jimmy johns #11 supports fluid balance.
Fluid Balance in Jimmy johns #11 helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Jimmy johns #11 supports nerve function.
Nerve Function in Jimmy johns #11 is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Jimmy johns #11 reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Jimmy johns #11 may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Jimmy johns #11 helps regulate blood sugar.
Regulates Blood Sugar in Jimmy johns #11 helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Jimmy johns #11 reduces water retention.
Reduces Water Retention in Jimmy johns #11 helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Jimmy johns #11 helps reduce hypertension.
Adequate Reduces Hypertension in Jimmy johns #11 intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Jimmy johns #11 supports red blood cell formation.
Copper in Jimmy johns #11 plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Jimmy johns #11 promotes healthy bones and connective tissues.
Copper in Jimmy johns #11 is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Jimmy johns #11 supports nervous system health.
Copper in Jimmy johns #11 is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Jimmy johns #11 acts as an antioxidant.
Copper in Jimmy johns #11 is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Jimmy johns #11 enhances iron absorption.
Copper in Jimmy johns #11 helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Jimmy johns #11 maintains cardiovascular health.
Copper in Jimmy johns #11 helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Jimmy johns #11 supports energy production.
Copper in Jimmy johns #11 plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Jimmy johns #11 regulates blood pressure.
Copper in Jimmy johns #11 has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Jimmy johns #11 boosts immune system
Boosts Immune System in Jimmy johns #11 is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jimmy johns #11 promotes wound healing
Promotes Wound Healing in Jimmy johns #11 plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jimmy johns #11 supports growth and development
Supports Growth and Development in Jimmy johns #11 is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jimmy johns #11 improves skin health
Improves Skin Health in Jimmy johns #11 helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jimmy johns #11 enhances brain function
Enhances Brain Function in Jimmy johns #11 is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jimmy johns #11 regulates hormonal balance
Regulates Hormonal Balance in Jimmy johns #11 helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jimmy johns #11 supports healthy vision
Supports Healthy Vision in Jimmy johns #11 is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jimmy johns #11 improves digestive health
Improves Digestive Health in Jimmy johns #11 supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jimmy johns #11 maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jimmy johns #11 plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jimmy johns #11 reduces inflammation
Reduces Inflammation in Jimmy johns #11 has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 743 calories?
The amount of exercise required to burn off 8 inch Jimmy johns #11
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.