St Johns Bread
Coborn's
13.87
% from protein60.12
% from carbs60.12
% from fatNutrition Facts
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St Johns Bread Nutrients FAQs
Nutrients
- St Johns Bread has 26mg of Calcium.
- St Johns Bread has 390mg of Sodium, Na.
- St Johns Bread has 0.36mg of Iron.
What is the calorie content of St Johns Bread?
A typical serving 1 slice (38 grams) of St Johns Bread contains approximately 90 calories.
You can check the exact calorie content by logging St Johns Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a St Johns Bread have?
The amount of fat in St Johns Bread depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of St Johns Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a St Johns Bread have?
The protein content in St Johns Bread depends on the ingredients exists in it. On average, 1 slice (38 grams) of St Johns Bread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from St Johns Bread, Download Nutribit app for healthier you!
How much sugar does a St Johns Bread have?
On average, 1 slice (38 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St Johns Bread.
How Much carbohydrates (carbs) is in St Johns Bread?
The amount of carbohydrates (carbs) in St Johns Bread depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from St Johns Bread.
How Much Fiber is in St Johns Bread?
St Johns Bread contains approximately 1 grams of fiber in 1 slice (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from St Johns Bread for healthier you!
What vitamins and minerals are in a St Johns Bread?
St Johns Bread contains following minerals:
General
Does St Johns Bread contain caffeine?
St Johns Bread does not contain any caffeine.
Does St Johns Bread contain alcohol?
St Johns Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for St Johns Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St Johns Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize St Johns Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of St Johns Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St Johns Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from St Johns Bread for free?
Yes! Since St Johns Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from St Johns Bread with water tracking feature?
Nutribit automatically calculates the water content of St Johns Bread and adds it to your daily hydration log. Simply log St Johns Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes St Johns Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including St Johns Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access St Johns Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, St Johns Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of St Johns Bread
Sodium, Na in St Johns Bread supports fluid balance.
Maintains Fluid Balance in St Johns Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in St Johns Bread supports nerve function.
Supports Nerve Function in St Johns Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in St Johns Bread helps regulate blood pressure.
Regulates Blood Pressure in St Johns Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in St Johns Bread supports muscle function.
Aids Muscle Function in St Johns Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in St Johns Bread aids nutrient absorption.
Improves Nutrient Absorption in St Johns Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in St Johns Bread helps balance pH levels.
Balances pH Levels in St Johns Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in St Johns Bread supports bone health.
Supports Bone Health in St Johns Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 slice St Johns Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.