Square Cheese Ravioli

Meijer

Total Energy

310

kcal

52.9

% from carbs

18.06

% from protein

29.03

% from fats

In 145 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

330mg

14.3%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Square Cheese Ravioli

A typical serving 9 pieces of Square Cheese Ravioli (145 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Square Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Square Cheese Ravioli contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Square Cheese Ravioli depends on the ingredients exists in it. On average, 9 pieces of Square Cheese Ravioli (about 145 grams) contains approximately 14 grams of protein.

On average, 9 pieces (about 145 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 145 grams) contains about 41 grams of carbohydrates.

Square Cheese Ravioli contains approximately 2 grams of fiber in 9 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 9 pieces Square Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.