Salty Stix
Shultz
11.48
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Salty Stix Nutrients FAQs
Nutrients
- Salty Stix has 630mg of Sodium, Na.
- Salty Stix has 1.08mg of Iron.
What is the calorie content of Salty Stix?
A typical serving 88 pretzels (30 grams) of Salty Stix contains approximately 105 calories.
You can check the exact calorie content by logging Salty Stix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salty Stix have?
The amount of fat in Salty Stix depends on the ingredients and preparation method. On average, one serving 88 pretzels (30 grams) of Salty Stix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salty Stix have?
The protein content in Salty Stix depends on the ingredients exists in it. On average, 88 pretzels (30 grams) of Salty Stix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salty Stix, Download Nutribit app for healthier you!
How much sugar does a Salty Stix have?
On average, 88 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salty Stix.
How Much carbohydrates (carbs) is in Salty Stix?
The amount of carbohydrates (carbs) in Salty Stix depends on its serving size and preparation. On average, 88 pretzels (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salty Stix.
How Much Fiber is in Salty Stix?
Salty Stix contains approximately 1 grams of fiber in 88 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salty Stix for healthier you!
What vitamins and minerals are in a Salty Stix?
Salty Stix contains following minerals:
General
Does Salty Stix contain caffeine?
Salty Stix does not contain any caffeine.
Does Salty Stix contain alcohol?
Salty Stix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salty Stix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salty Stix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salty Stix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salty Stix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salty Stix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salty Stix for free?
Yes! Since Salty Stix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salty Stix with water tracking feature?
Nutribit automatically calculates the water content of Salty Stix and adds it to your daily hydration log. Simply log Salty Stix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salty Stix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salty Stix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salty Stix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salty Stix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salty Stix
Sodium, Na in Salty Stix supports fluid balance.
Maintains Fluid Balance in Salty Stix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salty Stix supports nerve function.
Supports Nerve Function in Salty Stix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salty Stix helps regulate blood pressure.
Regulates Blood Pressure in Salty Stix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salty Stix supports muscle function.
Aids Muscle Function in Salty Stix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salty Stix aids nutrient absorption.
Improves Nutrient Absorption in Salty Stix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salty Stix helps balance pH levels.
Balances pH Levels in Salty Stix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salty Stix supports bone health.
Supports Bone Health in Salty Stix helps retain calcium and prevent the loss of bone density over time.
How to burn 105 calories?
The amount of exercise required to burn off 88 pretzels Salty Stix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.