Trail Mix, Espresso Yourself
Terry's
6.84
% from protein54.7
% from carbs54.7
% from fatNutrition Facts
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Trail Mix, Espresso Yourself Nutrients FAQs
Nutrients
- Trail Mix, Espresso Yourself has 20mg of Calcium.
- Trail Mix, Espresso Yourself has 60mg of Potassium, K.
- Trail Mix, Espresso Yourself has 1mg of Iron.
What is the calorie content of Trail Mix, Espresso Yourself?
A typical serving 1 oz (28 grams) of Trail Mix, Espresso Yourself contains approximately 110 calories.
You can check the exact calorie content by logging Trail Mix, Espresso Yourself in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Espresso Yourself have?
The amount of fat in Trail Mix, Espresso Yourself depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Trail Mix, Espresso Yourself contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Espresso Yourself have?
The protein content in Trail Mix, Espresso Yourself depends on the ingredients exists in it. On average, 1 oz (28 grams) of Trail Mix, Espresso Yourself contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Espresso Yourself, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Espresso Yourself have?
On average, 1 oz (28 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Espresso Yourself.
How Much carbohydrates (carbs) is in Trail Mix, Espresso Yourself?
The amount of carbohydrates (carbs) in Trail Mix, Espresso Yourself depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Espresso Yourself.
How Much Fiber is in Trail Mix, Espresso Yourself?
Trail Mix, Espresso Yourself contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Espresso Yourself for healthier you!
What vitamins and minerals are in a Trail Mix, Espresso Yourself?
Trail Mix, Espresso Yourself contains following minerals:
General
Does Trail Mix, Espresso Yourself contain caffeine?
Trail Mix, Espresso Yourself does not contain any caffeine.
Does Trail Mix, Espresso Yourself contain alcohol?
Trail Mix, Espresso Yourself does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Espresso Yourself?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Espresso Yourself and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Espresso Yourself quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Espresso Yourself in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Espresso Yourself and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Espresso Yourself for free?
Yes! Since Trail Mix, Espresso Yourself contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Espresso Yourself with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Espresso Yourself and adds it to your daily hydration log. Simply log Trail Mix, Espresso Yourself in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Espresso Yourself as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Espresso Yourself and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Espresso Yourself nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Espresso Yourself data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Espresso Yourself
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Trail Mix, Espresso Yourself
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.