Trail Mix, Dark Chocolate Espresso

Favorite Day

5.48

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

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Serving size
In 152 g(152g)
Amount per serving
Calories
840
% Daily value*

Total Fat 60 g
92.3%

Saturated 16 g
80%

Sodium, Na 140 mg
6.1%

Potassium, K 720 mg
15.3%

Total Carbohydrates 72 g
26.2%

Fiber 12 g
42.9%

Sugars 56 g
112%

Protein 12 g
24%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 120 mg

Iron 9.2 mg

Sugars, added 52 g

Trail Mix, Dark Chocolate Espresso Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Dark Chocolate Espresso?

A typical serving 0.25 cup (38 grams) of Trail Mix, Dark Chocolate Espresso contains approximately 210 calories.

You can check the exact calorie content by logging Trail Mix, Dark Chocolate Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Dark Chocolate Espresso have?

The amount of fat in Trail Mix, Dark Chocolate Espresso depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Trail Mix, Dark Chocolate Espresso contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Dark Chocolate Espresso have?

The protein content in Trail Mix, Dark Chocolate Espresso depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Trail Mix, Dark Chocolate Espresso contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Dark Chocolate Espresso, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Dark Chocolate Espresso have?

On average, 0.25 cup (38 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Dark Chocolate Espresso.

How Much carbohydrates (carbs) is in Trail Mix, Dark Chocolate Espresso?

The amount of carbohydrates (carbs) in Trail Mix, Dark Chocolate Espresso depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Dark Chocolate Espresso.

How Much Fiber is in Trail Mix, Dark Chocolate Espresso?

Trail Mix, Dark Chocolate Espresso contains approximately 3 grams of fiber in 0.25 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Dark Chocolate Espresso for healthier you!

What vitamins and minerals are in a Trail Mix, Dark Chocolate Espresso?

Vitamins in Trail Mix, Dark Chocolate Espresso:

  • Vitamin D:Trail Mix, Dark Chocolate Espresso has 8 IU of Vitamin D.

Trail Mix, Dark Chocolate Espresso contains following minerals:

  • Trail Mix, Dark Chocolate Espresso has 30mg of Calcium.
  • Trail Mix, Dark Chocolate Espresso has 35mg of Sodium, Na.
  • Trail Mix, Dark Chocolate Espresso has 180mg of Potassium, K.
  • Trail Mix, Dark Chocolate Espresso has 2.3mg of Iron.

General

Does Trail Mix, Dark Chocolate Espresso contain caffeine?

Trail Mix, Dark Chocolate Espresso does not contain any caffeine.

Does Trail Mix, Dark Chocolate Espresso contain alcohol?

Trail Mix, Dark Chocolate Espresso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Dark Chocolate Espresso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Dark Chocolate Espresso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Dark Chocolate Espresso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Dark Chocolate Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Dark Chocolate Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Dark Chocolate Espresso for free?

Yes! Since Trail Mix, Dark Chocolate Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Dark Chocolate Espresso with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Dark Chocolate Espresso and adds it to your daily hydration log. Simply log Trail Mix, Dark Chocolate Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Dark Chocolate Espresso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Dark Chocolate Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Dark Chocolate Espresso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Dark Chocolate Espresso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Dark Chocolate Espresso

How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Dark Chocolate Espresso

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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