Turkey & Bacon Multigrain Club

Good Stuff

29.22

% from protein

32.24

% from carbs

32.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
56
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.3%
Cholesterol 9.3 mg
3.1%
Sodium, Na 165.3 mg
7.2%
Potassium, K 16 mg
0.3%
Total Carbohydrates 4.3 g
1.6%
Fiber 0.3 g
1%
Sugars 0.7 g
1.3%
Protein 3.9 g
7.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.3 mg
Iron 0.4 mg
Sugars, added 0 g

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Turkey & Bacon Multigrain Club Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Bacon Multigrain Club?

A typical serving 7.5 oz (213 grams) of Turkey & Bacon Multigrain Club contains approximately 420 calories.

You can check the exact calorie content by logging Turkey & Bacon Multigrain Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Bacon Multigrain Club have?

The amount of fat in Turkey & Bacon Multigrain Club depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Turkey & Bacon Multigrain Club contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Bacon Multigrain Club have?

The protein content in Turkey & Bacon Multigrain Club depends on the ingredients exists in it. On average, 7.5 oz (213 grams) of Turkey & Bacon Multigrain Club contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Bacon Multigrain Club, Download Nutribit app for healthier you!

How much sugar does a Turkey & Bacon Multigrain Club have?

On average, 7.5 oz (213 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Bacon Multigrain Club.

How Much carbohydrates (carbs) is in Turkey & Bacon Multigrain Club?

The amount of carbohydrates (carbs) in Turkey & Bacon Multigrain Club depends on its serving size and preparation. On average, 7.5 oz (213 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Bacon Multigrain Club.

How Much Fiber is in Turkey & Bacon Multigrain Club?

Turkey & Bacon Multigrain Club contains approximately 2 grams of fiber in 7.5 oz (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Bacon Multigrain Club for healthier you!

What vitamins and minerals are in a Turkey & Bacon Multigrain Club?

Turkey & Bacon Multigrain Club contains following minerals:

  • Turkey & Bacon Multigrain Club has 70mg of Calcium.
  • Turkey & Bacon Multigrain Club has 1240mg of Sodium, Na.
  • Turkey & Bacon Multigrain Club has 120mg of Potassium, K.
  • Turkey & Bacon Multigrain Club has 2.8mg of Iron.

General

Does Turkey & Bacon Multigrain Club contain caffeine?

Turkey & Bacon Multigrain Club does not contain any caffeine.

Does Turkey & Bacon Multigrain Club contain alcohol?

Turkey & Bacon Multigrain Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Bacon Multigrain Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Bacon Multigrain Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Bacon Multigrain Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Bacon Multigrain Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Bacon Multigrain Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Bacon Multigrain Club for free?

Yes! Since Turkey & Bacon Multigrain Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Bacon Multigrain Club with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Bacon Multigrain Club and adds it to your daily hydration log. Simply log Turkey & Bacon Multigrain Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Bacon Multigrain Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Bacon Multigrain Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Bacon Multigrain Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Bacon Multigrain Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Bacon Multigrain Club

Protein in Turkey & Bacon Multigrain Club supports building and repairing tissues.

Builds and repairs tissues in Turkey & Bacon Multigrain Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Bacon Multigrain Club supports immune function.

Supports immune function in Turkey & Bacon Multigrain Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Bacon Multigrain Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Bacon Multigrain Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Bacon Multigrain Club provides energy.

Provides energy in Turkey & Bacon Multigrain Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Bacon Multigrain Club supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Bacon Multigrain Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Bacon Multigrain Club helps in weight management.

Helps in weight management in Turkey & Bacon Multigrain Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Bacon Multigrain Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Bacon Multigrain Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Bacon Multigrain Club supports bone health.

Supports bone health in Turkey & Bacon Multigrain Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey & Bacon Multigrain Club improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Bacon Multigrain Club is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Bacon Multigrain Club regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Bacon Multigrain Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey & Bacon Multigrain Club supports fluid balance.

Maintains Fluid Balance in Turkey & Bacon Multigrain Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Bacon Multigrain Club supports nerve function.

Supports Nerve Function in Turkey & Bacon Multigrain Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Bacon Multigrain Club helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Bacon Multigrain Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Bacon Multigrain Club supports muscle function.

Aids Muscle Function in Turkey & Bacon Multigrain Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Bacon Multigrain Club aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Bacon Multigrain Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Bacon Multigrain Club helps balance pH levels.

Balances pH Levels in Turkey & Bacon Multigrain Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Bacon Multigrain Club supports bone health.

Supports Bone Health in Turkey & Bacon Multigrain Club helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 7.5 oz Turkey & Bacon Multigrain Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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