Turkey & Bacon Club Multigrain

Fresh & Ready Foods

29.22

% from protein

32.24

% from carbs

32.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
56
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.3%
Cholesterol 9.3 mg
3.1%
Sodium, Na 165.3 mg
7.2%
Potassium, K 16 mg
0.3%
Total Carbohydrates 4.3 g
1.6%
Fiber 0.3 g
1%
Sugars 0.7 g
1.3%
Protein 3.9 g
7.7%
Vitamin A 133.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2 mg
Calcium 9.3 mg
Iron 0.4 mg
Sugars, added 0 g

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Turkey & Bacon Club Multigrain Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Bacon Club Multigrain?

A typical serving 7.5 oz (213 grams) of Turkey & Bacon Club Multigrain contains approximately 420 calories.

You can check the exact calorie content by logging Turkey & Bacon Club Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Bacon Club Multigrain have?

The amount of fat in Turkey & Bacon Club Multigrain depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Turkey & Bacon Club Multigrain contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Bacon Club Multigrain have?

The protein content in Turkey & Bacon Club Multigrain depends on the ingredients exists in it. On average, 7.5 oz (213 grams) of Turkey & Bacon Club Multigrain contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Bacon Club Multigrain, Download Nutribit app for healthier you!

How much sugar does a Turkey & Bacon Club Multigrain have?

On average, 7.5 oz (213 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Bacon Club Multigrain.

How Much carbohydrates (carbs) is in Turkey & Bacon Club Multigrain?

The amount of carbohydrates (carbs) in Turkey & Bacon Club Multigrain depends on its serving size and preparation. On average, 7.5 oz (213 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Bacon Club Multigrain.

How Much Fiber is in Turkey & Bacon Club Multigrain?

Turkey & Bacon Club Multigrain contains approximately 2 grams of fiber in 7.5 oz (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Bacon Club Multigrain for healthier you!

What vitamins and minerals are in a Turkey & Bacon Club Multigrain?

Vitamins in Turkey & Bacon Club Multigrain:

  • Vitamin A:Turkey & Bacon Club Multigrain has 1000 IU of Vitamin A.
  • Vitamin C:Turkey & Bacon Club Multigrain has 15 mg of Vitamin C.

Turkey & Bacon Club Multigrain contains following minerals:

  • Turkey & Bacon Club Multigrain has 70mg of Calcium.
  • Turkey & Bacon Club Multigrain has 1240mg of Sodium, Na.
  • Turkey & Bacon Club Multigrain has 120mg of Potassium, K.
  • Turkey & Bacon Club Multigrain has 2.8mg of Iron.

General

Does Turkey & Bacon Club Multigrain contain caffeine?

Turkey & Bacon Club Multigrain does not contain any caffeine.

Does Turkey & Bacon Club Multigrain contain alcohol?

Turkey & Bacon Club Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Bacon Club Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Bacon Club Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Bacon Club Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Bacon Club Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Bacon Club Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Bacon Club Multigrain for free?

Yes! Since Turkey & Bacon Club Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Bacon Club Multigrain with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Bacon Club Multigrain and adds it to your daily hydration log. Simply log Turkey & Bacon Club Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Bacon Club Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Bacon Club Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Bacon Club Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Bacon Club Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Bacon Club Multigrain

Protein and Vitamin A in Turkey & Bacon Club Multigrain supports bone health.

  • Protein in Turkey & Bacon Club Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey & Bacon Club Multigrain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Turkey & Bacon Club Multigrain supports building and repairing tissues.

Builds and repairs tissues in Turkey & Bacon Club Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Bacon Club Multigrain supports immune function.

Supports immune function in Turkey & Bacon Club Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Bacon Club Multigrain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Bacon Club Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Bacon Club Multigrain provides energy.

Provides energy in Turkey & Bacon Club Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Bacon Club Multigrain supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Bacon Club Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Bacon Club Multigrain helps in weight management.

Helps in weight management in Turkey & Bacon Club Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Bacon Club Multigrain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Bacon Club Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Bacon Club Multigrain improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Bacon Club Multigrain is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Bacon Club Multigrain regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Bacon Club Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey & Bacon Club Multigrain supports eye health.

Vitamin A in Turkey & Bacon Club Multigrain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey & Bacon Club Multigrain boosts immune function.

Vitamin A in Turkey & Bacon Club Multigrain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey & Bacon Club Multigrain promotes healthy skin.

Vitamin A in Turkey & Bacon Club Multigrain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey & Bacon Club Multigrain enhances reproductive health.

Vitamin A in Turkey & Bacon Club Multigrain plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey & Bacon Club Multigrain reduces the risk of certain cancers.

Vitamin A in Turkey & Bacon Club Multigrain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey & Bacon Club Multigrain promotes healthy development during pregnancy.

Vitamin A in Turkey & Bacon Club Multigrain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey & Bacon Club Multigrain maintains healthy mucous membranes.

Vitamin A in Turkey & Bacon Club Multigrain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey & Bacon Club Multigrain improves wound healing.

Vitamin A in Turkey & Bacon Club Multigrain promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey & Bacon Club Multigrain may reduce the risk of macular degeneration.

Vitamin A in Turkey & Bacon Club Multigrain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Turkey & Bacon Club Multigrain supports fluid balance.

Maintains Fluid Balance in Turkey & Bacon Club Multigrain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Bacon Club Multigrain supports nerve function.

Supports Nerve Function in Turkey & Bacon Club Multigrain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Bacon Club Multigrain helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Bacon Club Multigrain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Bacon Club Multigrain supports muscle function.

Aids Muscle Function in Turkey & Bacon Club Multigrain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Bacon Club Multigrain aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Bacon Club Multigrain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Bacon Club Multigrain helps balance pH levels.

Balances pH Levels in Turkey & Bacon Club Multigrain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Bacon Club Multigrain supports bone health.

Supports Bone Health in Turkey & Bacon Club Multigrain helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 7.5 oz Turkey & Bacon Club Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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