Blueberry Yogurt Pretzel

Powers

5.19

% from protein

59.74

% from carbs

59.74

% from fat

Blueberry Yogurt Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Yogurt Pretzel?

A typical serving 6 pretzels (30 grams) of Blueberry Yogurt Pretzel contains approximately 140 calories.

You can check the exact calorie content by logging Blueberry Yogurt Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Yogurt Pretzel have?

The amount of fat in Blueberry Yogurt Pretzel depends on the ingredients and preparation method. On average, one serving 6 pretzels (30 grams) of Blueberry Yogurt Pretzel contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Yogurt Pretzel have?

The protein content in Blueberry Yogurt Pretzel depends on the ingredients exists in it. On average, 6 pretzels (30 grams) of Blueberry Yogurt Pretzel contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Yogurt Pretzel, Download Nutribit app for healthier you!

How much sugar does a Blueberry Yogurt Pretzel have?

On average, 6 pretzels (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Yogurt Pretzel.

How Much carbohydrates (carbs) is in Blueberry Yogurt Pretzel?

The amount of carbohydrates (carbs) in Blueberry Yogurt Pretzel depends on its serving size and preparation. On average, 6 pretzels (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Yogurt Pretzel.

How Much Fiber is in Blueberry Yogurt Pretzel?

Blueberry Yogurt Pretzel contains approximately 0 grams of fiber in 6 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Yogurt Pretzel for healthier you!

What vitamins and minerals are in a Blueberry Yogurt Pretzel?

Blueberry Yogurt Pretzel contains following minerals:

  • Blueberry Yogurt Pretzel has 11mg of Calcium.
  • Blueberry Yogurt Pretzel has 100mg of Sodium, Na.
  • Blueberry Yogurt Pretzel has 17mg of Potassium, K.
  • Blueberry Yogurt Pretzel has 1mg of Iron.

General

Does Blueberry Yogurt Pretzel contain caffeine?

Blueberry Yogurt Pretzel does not contain any caffeine.

Does Blueberry Yogurt Pretzel contain alcohol?

Blueberry Yogurt Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Yogurt Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yogurt Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Yogurt Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Yogurt Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yogurt Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Yogurt Pretzel for free?

Yes! Since Blueberry Yogurt Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Yogurt Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Yogurt Pretzel and adds it to your daily hydration log. Simply log Blueberry Yogurt Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Yogurt Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yogurt Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Yogurt Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Yogurt Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Yogurt Pretzel

How to burn 140 calories?

The amount of exercise required to burn off 6 pretzels Blueberry Yogurt Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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