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Yogurt Pretzel

Unknown

140

kcal Energy

65.2%

% from carbs

2.8%

% from protein

31.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 0 mg
Total Carbohydrates 23 g
8.4%
Fiber 0 g
Sugars 14 g
28%
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.08 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt Pretzel

Nutrients

What is the calorie content of Yogurt Pretzel?

A typical serving 6 pcs of Yogurt Pretzel (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Yogurt Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Pretzel have?

The amount of fat in Yogurt Pretzel depends on the ingredients and preparation method. On average, one serving 6 pcs (30 grams) of Yogurt Pretzel contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Pretzel have?

The protein content in Yogurt Pretzel depends on the ingredients exists in it. On average, 6 pcs of Yogurt Pretzel (about 30 grams) contains approximately 1 grams of protein.

Is Yogurt Pretzel a good source of protein?

The protein content in Yogurt Pretzel depends on the ingredients exists in it. On average, 6 pcs of Yogurt Pretzel (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Yogurt Pretzel have?

On average, 6 pcs (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Pretzel contain added sugar?

On average, 6 pcs (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Pretzel?

On average, 6 pcs (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Yogurt Pretzel?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Pretzel?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Pretzel suitable for vegans?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Pretzel contain caffeine?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Pretzel contain alcohol?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Pretzel healthier?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Pretzel in Nutribit?

Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Pretzel for free?

Yes! Since Yogurt Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Pretzel and adds it to your daily hydration log. Simply log Yogurt Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Pretzel data can be accessed offline in the Nutribit app anytime anywhere!