Yogurt Pretzel
Unknown
2.84
% from protein65.25
% from carbs65.25
% from fatNutrition Facts
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Yogurt Pretzel Nutrients FAQs
Nutrients
- Yogurt Pretzel has 130mg of Sodium, Na.
- Yogurt Pretzel has 1.08mg of Iron.
What is the calorie content of Yogurt Pretzel?
A typical serving 6 pcs (30 grams) of Yogurt Pretzel contains approximately 140 calories.
You can check the exact calorie content by logging Yogurt Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Pretzel have?
The amount of fat in Yogurt Pretzel depends on the ingredients and preparation method. On average, one serving 6 pcs (30 grams) of Yogurt Pretzel contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Pretzel have?
The protein content in Yogurt Pretzel depends on the ingredients exists in it. On average, 6 pcs (30 grams) of Yogurt Pretzel contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Pretzel, Download Nutribit app for healthier you!
How much sugar does a Yogurt Pretzel have?
On average, 6 pcs (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Pretzel.
How Much carbohydrates (carbs) is in Yogurt Pretzel?
The amount of carbohydrates (carbs) in Yogurt Pretzel depends on its serving size and preparation. On average, 6 pcs (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Pretzel.
How Much Fiber is in Yogurt Pretzel?
Yogurt Pretzel contains approximately 0 grams of fiber in 6 pcs (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Pretzel for healthier you!
What vitamins and minerals are in a Yogurt Pretzel?
Yogurt Pretzel contains following minerals:
General
Does Yogurt Pretzel contain caffeine?
Yogurt Pretzel does not contain any caffeine.
Does Yogurt Pretzel contain alcohol?
Yogurt Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Pretzel for free?
Yes! Since Yogurt Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Pretzel and adds it to your daily hydration log. Simply log Yogurt Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Pretzel
How to burn 140 calories?
The amount of exercise required to burn off 6 pcs Yogurt Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.