Butternut Squash, Steam in bag

Archer Farms

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
53.3
% Daily value*
Total Carbohydrates 13.3 g
4.8%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Vitamin A 12000 IU
Vitamin C 24 mg
Calcium 69.3 mg
Iron 1 mg

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Butternut Squash, Steam in bag Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash, Steam in bag?

A typical serving 0.75 cup (85 grams) of Butternut Squash, Steam in bag contains approximately 40 calories.

You can check the exact calorie content by logging Butternut Squash, Steam in bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash, Steam in bag have?

The amount of fat in Butternut Squash, Steam in bag depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Butternut Squash, Steam in bag contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash, Steam in bag have?

The protein content in Butternut Squash, Steam in bag depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Butternut Squash, Steam in bag contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash, Steam in bag, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash, Steam in bag have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash, Steam in bag.

How Much carbohydrates (carbs) is in Butternut Squash, Steam in bag?

The amount of carbohydrates (carbs) in Butternut Squash, Steam in bag depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash, Steam in bag.

How Much Fiber is in Butternut Squash, Steam in bag?

Butternut Squash, Steam in bag contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash, Steam in bag for healthier you!

What vitamins and minerals are in a Butternut Squash, Steam in bag?

Vitamins in Butternut Squash, Steam in bag:

  • Vitamin A:Butternut Squash, Steam in bag has 9000 IU of Vitamin A.
  • Vitamin C:Butternut Squash, Steam in bag has 18 mg of Vitamin C.

Butternut Squash, Steam in bag contains following minerals:

  • Butternut Squash, Steam in bag has 52mg of Calcium.
  • Butternut Squash, Steam in bag has 0.72mg of Iron.

General

Does Butternut Squash, Steam in bag contain caffeine?

Butternut Squash, Steam in bag does not contain any caffeine.

Does Butternut Squash, Steam in bag contain alcohol?

Butternut Squash, Steam in bag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash, Steam in bag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash, Steam in bag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash, Steam in bag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash, Steam in bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash, Steam in bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash, Steam in bag for free?

Yes! Since Butternut Squash, Steam in bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash, Steam in bag with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash, Steam in bag and adds it to your daily hydration log. Simply log Butternut Squash, Steam in bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash, Steam in bag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash, Steam in bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash, Steam in bag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash, Steam in bag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash, Steam in bag

Vitamin A in Butternut Squash, Steam in bag supports eye health.

Vitamin A in Butternut Squash, Steam in bag is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Butternut Squash, Steam in bag boosts immune function.

Vitamin A in Butternut Squash, Steam in bag helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Butternut Squash, Steam in bag promotes healthy skin.

Vitamin A in Butternut Squash, Steam in bag supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Butternut Squash, Steam in bag enhances reproductive health.

Vitamin A in Butternut Squash, Steam in bag plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Butternut Squash, Steam in bag supports bone health.

Vitamin A in Butternut Squash, Steam in bag contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Butternut Squash, Steam in bag reduces the risk of certain cancers.

Vitamin A in Butternut Squash, Steam in bag helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Butternut Squash, Steam in bag promotes healthy development during pregnancy.

Vitamin A in Butternut Squash, Steam in bag is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Butternut Squash, Steam in bag maintains healthy mucous membranes.

Vitamin A in Butternut Squash, Steam in bag helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Butternut Squash, Steam in bag improves wound healing.

Vitamin A in Butternut Squash, Steam in bag promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Butternut Squash, Steam in bag may reduce the risk of macular degeneration.

Vitamin A in Butternut Squash, Steam in bag, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 0.75 cup Butternut Squash, Steam in bag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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