Blended Proteins, Caribbean Style
Hanover
22.03
% from protein66.08
% from carbs66.08
% from fatNutrition Facts
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Blended Proteins, Caribbean Style Nutrients FAQs
Nutrients
- Vitamin A:Blended Proteins, Caribbean Style has 2000 IU of Vitamin A.
- Vitamin C:Blended Proteins, Caribbean Style has 18 mg of Vitamin C.
- Blended Proteins, Caribbean Style has 260mg of Calcium.
- Blended Proteins, Caribbean Style has 370mg of Sodium, Na.
- Blended Proteins, Caribbean Style has 9mg of Iron.
What is the calorie content of Blended Proteins, Caribbean Style?
A typical serving 291 g (291 grams) of Blended Proteins, Caribbean Style contains approximately 440 calories.
You can check the exact calorie content by logging Blended Proteins, Caribbean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Proteins, Caribbean Style have?
The amount of fat in Blended Proteins, Caribbean Style depends on the ingredients and preparation method. On average, one serving 291 g (291 grams) of Blended Proteins, Caribbean Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Proteins, Caribbean Style have?
The protein content in Blended Proteins, Caribbean Style depends on the ingredients exists in it. On average, 291 g (291 grams) of Blended Proteins, Caribbean Style contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Proteins, Caribbean Style, Download Nutribit app for healthier you!
How much sugar does a Blended Proteins, Caribbean Style have?
On average, 291 g (291 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Proteins, Caribbean Style.
How Much carbohydrates (carbs) is in Blended Proteins, Caribbean Style?
The amount of carbohydrates (carbs) in Blended Proteins, Caribbean Style depends on its serving size and preparation. On average, 291 g (291 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Proteins, Caribbean Style.
How Much Fiber is in Blended Proteins, Caribbean Style?
Blended Proteins, Caribbean Style contains approximately 33 grams of fiber in 291 g (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Proteins, Caribbean Style for healthier you!
What vitamins and minerals are in a Blended Proteins, Caribbean Style?
Vitamins in Blended Proteins, Caribbean Style:
Blended Proteins, Caribbean Style contains following minerals:
General
Does Blended Proteins, Caribbean Style contain caffeine?
Blended Proteins, Caribbean Style does not contain any caffeine.
Does Blended Proteins, Caribbean Style contain alcohol?
Blended Proteins, Caribbean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Proteins, Caribbean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Proteins, Caribbean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Proteins, Caribbean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Proteins, Caribbean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Proteins, Caribbean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Proteins, Caribbean Style for free?
Yes! Since Blended Proteins, Caribbean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Proteins, Caribbean Style with water tracking feature?
Nutribit automatically calculates the water content of Blended Proteins, Caribbean Style and adds it to your daily hydration log. Simply log Blended Proteins, Caribbean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Proteins, Caribbean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Proteins, Caribbean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Proteins, Caribbean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Proteins, Caribbean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Proteins, Caribbean Style
Protein and Vitamin A in Blended Proteins, Caribbean Style supports bone health.
Protein in Blended Proteins, Caribbean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blended Proteins, Caribbean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Blended Proteins, Caribbean Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blended Proteins, Caribbean Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blended Proteins, Caribbean Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blended Proteins, Caribbean Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blended Proteins, Caribbean Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blended Proteins, Caribbean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blended Proteins, Caribbean Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blended Proteins, Caribbean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blended Proteins, Caribbean Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Blended Proteins, Caribbean Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blended Proteins, Caribbean Style enhances brain function and helps improve memory and focus.
Glucose from Blended Proteins, Caribbean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blended Proteins, Caribbean Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blended Proteins, Caribbean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blended Proteins, Caribbean Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Blended Proteins, Caribbean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blended Proteins, Caribbean Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blended Proteins, Caribbean Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blended Proteins, Caribbean Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blended Proteins, Caribbean Style, help regulate blood pressure and reduce hypertension risk.
Protein in Blended Proteins, Caribbean Style supports building and repairing tissues.
Builds and repairs tissues in Blended Proteins, Caribbean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Proteins, Caribbean Style supports immune function.
Supports immune function in Blended Proteins, Caribbean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Proteins, Caribbean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Proteins, Caribbean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Proteins, Caribbean Style provides energy.
Provides energy in Blended Proteins, Caribbean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Proteins, Caribbean Style supports muscle growth and strength.
Supports muscle growth and strength in Blended Proteins, Caribbean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Proteins, Caribbean Style helps in weight management.
Helps in weight management in Blended Proteins, Caribbean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Proteins, Caribbean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Proteins, Caribbean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Proteins, Caribbean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Proteins, Caribbean Style is essential for the health and growth of hair, skin, and nails.
Protein in Blended Proteins, Caribbean Style regulates blood sugar levels.
Regulates blood sugar levels in Blended Proteins, Caribbean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blended Proteins, Caribbean Style supports digestion.
Fiber in Blended Proteins, Caribbean Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blended Proteins, Caribbean Style supports heart health.
Soluble fiber in Blended Proteins, Caribbean Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blended Proteins, Caribbean Style aids in weight management.
Fiber-rich foods in Blended Proteins, Caribbean Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blended Proteins, Caribbean Style regulates blood sugar.
Fiber in Blended Proteins, Caribbean Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blended Proteins, Caribbean Style promotes gut health.
Fiber in Blended Proteins, Caribbean Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blended Proteins, Caribbean Style lowers the risk of colon cancer.
A high-fiber diet from Blended Proteins, Caribbean Style is linked to a reduced risk of colon cancer.
Fiber in Blended Proteins, Caribbean Style improves skin health.
Fiber in Blended Proteins, Caribbean Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blended Proteins, Caribbean Style helps lower blood pressure.
Adequate fiber in Blended Proteins, Caribbean Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blended Proteins, Caribbean Style boosts immune function.
Fiber in Blended Proteins, Caribbean Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blended Proteins, Caribbean Style reduces the risk of type 2 diabetes.
Fiber in Blended Proteins, Caribbean Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Blended Proteins, Caribbean Style supports eye health.
Vitamin A in Blended Proteins, Caribbean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blended Proteins, Caribbean Style boosts immune function.
Vitamin A in Blended Proteins, Caribbean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blended Proteins, Caribbean Style promotes healthy skin.
Vitamin A in Blended Proteins, Caribbean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blended Proteins, Caribbean Style enhances reproductive health.
Vitamin A in Blended Proteins, Caribbean Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blended Proteins, Caribbean Style reduces the risk of certain cancers.
Vitamin A in Blended Proteins, Caribbean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blended Proteins, Caribbean Style promotes healthy development during pregnancy.
Vitamin A in Blended Proteins, Caribbean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blended Proteins, Caribbean Style maintains healthy mucous membranes.
Vitamin A in Blended Proteins, Caribbean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blended Proteins, Caribbean Style improves wound healing.
Vitamin A in Blended Proteins, Caribbean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blended Proteins, Caribbean Style may reduce the risk of macular degeneration.
Vitamin A in Blended Proteins, Caribbean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blended Proteins, Caribbean Style supports bone health.
Calcium in Blended Proteins, Caribbean Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Proteins, Caribbean Style supports muscle function.
Calcium in Blended Proteins, Caribbean Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Proteins, Caribbean Style supports heart health.
Calcium in Blended Proteins, Caribbean Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Proteins, Caribbean Style supports nerve transmission.
Calcium in Blended Proteins, Caribbean Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Proteins, Caribbean Style supports blood clotting.
Calcium in Blended Proteins, Caribbean Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Proteins, Caribbean Style supports hormonal secretion.
Calcium in Blended Proteins, Caribbean Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Proteins, Caribbean Style supports weight management.
Calcium in Blended Proteins, Caribbean Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Proteins, Caribbean Style supports dental health.
Calcium in Blended Proteins, Caribbean Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Proteins, Caribbean Style supports blood pressure regulation.
Calcium in Blended Proteins, Caribbean Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blended Proteins, Caribbean Style supports fluid balance.
Maintains Fluid Balance in Blended Proteins, Caribbean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blended Proteins, Caribbean Style supports nerve function.
Supports Nerve Function in Blended Proteins, Caribbean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blended Proteins, Caribbean Style helps regulate blood pressure.
Regulates Blood Pressure in Blended Proteins, Caribbean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blended Proteins, Caribbean Style supports muscle function.
Aids Muscle Function in Blended Proteins, Caribbean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blended Proteins, Caribbean Style aids nutrient absorption.
Improves Nutrient Absorption in Blended Proteins, Caribbean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blended Proteins, Caribbean Style helps balance pH levels.
Balances pH Levels in Blended Proteins, Caribbean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blended Proteins, Caribbean Style supports bone health.
Supports Bone Health in Blended Proteins, Caribbean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 291 g Blended Proteins, Caribbean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.