Cauliflower Florets, Ranch Flavored

Hanover

12.6

% from protein

37.8

% from carbs

37.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
80
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.7 g
3.3%
Sodium, Na 493.3 mg
21.4%
Potassium, K 284 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Calcium 34.7 mg
Iron 1.4 mg

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Cauliflower Florets, Ranch Flavored Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Florets, Ranch Flavored?

A typical serving 0.75 cup (85 grams) of Cauliflower Florets, Ranch Flavored contains approximately 60 calories.

You can check the exact calorie content by logging Cauliflower Florets, Ranch Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Florets, Ranch Flavored have?

The amount of fat in Cauliflower Florets, Ranch Flavored depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Cauliflower Florets, Ranch Flavored contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Florets, Ranch Flavored have?

The protein content in Cauliflower Florets, Ranch Flavored depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Cauliflower Florets, Ranch Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Florets, Ranch Flavored, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Florets, Ranch Flavored have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Florets, Ranch Flavored.

How Much carbohydrates (carbs) is in Cauliflower Florets, Ranch Flavored?

The amount of carbohydrates (carbs) in Cauliflower Florets, Ranch Flavored depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Florets, Ranch Flavored.

How Much Fiber is in Cauliflower Florets, Ranch Flavored?

Cauliflower Florets, Ranch Flavored contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Florets, Ranch Flavored for healthier you!

What vitamins and minerals are in a Cauliflower Florets, Ranch Flavored?

Cauliflower Florets, Ranch Flavored contains following minerals:

  • Cauliflower Florets, Ranch Flavored has 26mg of Calcium.
  • Cauliflower Florets, Ranch Flavored has 370mg of Sodium, Na.
  • Cauliflower Florets, Ranch Flavored has 213mg of Potassium, K.
  • Cauliflower Florets, Ranch Flavored has 1.08mg of Iron.

General

Does Cauliflower Florets, Ranch Flavored contain caffeine?

Cauliflower Florets, Ranch Flavored does not contain any caffeine.

Does Cauliflower Florets, Ranch Flavored contain alcohol?

Cauliflower Florets, Ranch Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Florets, Ranch Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Florets, Ranch Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Florets, Ranch Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Florets, Ranch Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Florets, Ranch Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Florets, Ranch Flavored for free?

Yes! Since Cauliflower Florets, Ranch Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Florets, Ranch Flavored with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Florets, Ranch Flavored and adds it to your daily hydration log. Simply log Cauliflower Florets, Ranch Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Florets, Ranch Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Florets, Ranch Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Florets, Ranch Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Florets, Ranch Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Florets, Ranch Flavored

Sodium, Na in Cauliflower Florets, Ranch Flavored supports fluid balance.

Maintains Fluid Balance in Cauliflower Florets, Ranch Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Florets, Ranch Flavored supports nerve function.

Supports Nerve Function in Cauliflower Florets, Ranch Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Florets, Ranch Flavored helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Florets, Ranch Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Florets, Ranch Flavored supports muscle function.

Aids Muscle Function in Cauliflower Florets, Ranch Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Florets, Ranch Flavored aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Florets, Ranch Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Florets, Ranch Flavored helps balance pH levels.

Balances pH Levels in Cauliflower Florets, Ranch Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Florets, Ranch Flavored supports bone health.

Supports Bone Health in Cauliflower Florets, Ranch Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Cauliflower Florets, Ranch Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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