Mashed Ranch Cauliflower

A typical serving 0.5 cup (135 grams) of Mashed Ranch Cauliflower contains approximately 80 calories.

You can check the exact calorie content by logging Mashed Ranch Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Ranch Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of Mashed Ranch Cauliflower contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Ranch Cauliflower depends on the ingredients exists in it. On average, 0.5 cup (135 grams) of Mashed Ranch Cauliflower contains approximately 4 grams of protein.

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On average, 0.5 cup (135 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Ranch Cauliflower.

The amount of carbohydrates (carbs) in Mashed Ranch Cauliflower depends on its serving size and preparation. On average, 0.5 cup (135 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Ranch Cauliflower.

Mashed Ranch Cauliflower contains approximately 2 grams of fiber in 0.5 cup (135 grams).

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Vitamins in Mashed Ranch Cauliflower:

• Vitamin A:Mashed Ranch Cauliflower has 200 IU of Vitamin A.
• Vitamin C:Mashed Ranch Cauliflower has 36 mg of Vitamin C.

Mashed Ranch Cauliflower contains following minerals:

• Mashed Ranch Cauliflower has 52mg of Calcium.
• Mashed Ranch Cauliflower has 360mg of Sodium, Na.
• Mashed Ranch Cauliflower has 0.72mg of Iron.

Mashed Ranch Cauliflower does not contain any caffeine.

Mashed Ranch Cauliflower does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Ranch Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Ranch Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Ranch Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Ranch Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Ranch Cauliflower and adds it to your daily hydration log. Simply log Mashed Ranch Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Ranch Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Ranch Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!