Brown Rice Quinoa Blend

Hungry Root

7.44

% from protein

77.69

% from carbs

77.69

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
250
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 360 mg
15.7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 47 g
17.1%

Fiber 2.5 g
8.9%

Sugars 0.5 g
1%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 35 mg

Iron 1.5 mg

Sugars, added 0 g

Brown Rice Quinoa Blend Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice Quinoa Blend?

A typical serving 1 cup (140 grams) of Brown Rice Quinoa Blend contains approximately 250 calories.

You can check the exact calorie content by logging Brown Rice Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Quinoa Blend have?

The amount of fat in Brown Rice Quinoa Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Brown Rice Quinoa Blend contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Quinoa Blend have?

The protein content in Brown Rice Quinoa Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Brown Rice Quinoa Blend contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice Quinoa Blend, Download Nutribit app for healthier you!

How much sugar does a Brown Rice Quinoa Blend have?

On average, 1 cup (140 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Quinoa Blend.

How Much carbohydrates (carbs) is in Brown Rice Quinoa Blend?

The amount of carbohydrates (carbs) in Brown Rice Quinoa Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice Quinoa Blend.

How Much Fiber is in Brown Rice Quinoa Blend?

Brown Rice Quinoa Blend contains approximately 2.5 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Quinoa Blend for healthier you!

What vitamins and minerals are in a Brown Rice Quinoa Blend?

Brown Rice Quinoa Blend contains following minerals:

  • Brown Rice Quinoa Blend has 35mg of Calcium.
  • Brown Rice Quinoa Blend has 360mg of Sodium, Na.
  • Brown Rice Quinoa Blend has 110mg of Potassium, K.
  • Brown Rice Quinoa Blend has 1.5mg of Iron.

General

Does Brown Rice Quinoa Blend contain caffeine?

Brown Rice Quinoa Blend does not contain any caffeine.

Does Brown Rice Quinoa Blend contain alcohol?

Brown Rice Quinoa Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Quinoa Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Quinoa Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Quinoa Blend for free?

Yes! Since Brown Rice Quinoa Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Quinoa Blend with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice Quinoa Blend and adds it to your daily hydration log. Simply log Brown Rice Quinoa Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice Quinoa Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Quinoa Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice Quinoa Blend

Total Carbohydrates in Brown Rice Quinoa Blend provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brown Rice Quinoa Blend are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brown Rice Quinoa Blend supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brown Rice Quinoa Blend aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brown Rice Quinoa Blend helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brown Rice Quinoa Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brown Rice Quinoa Blend helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brown Rice Quinoa Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brown Rice Quinoa Blend aids weight management by helping you feel full longer.

Fiber-rich carbs from Brown Rice Quinoa Blend help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brown Rice Quinoa Blend enhances brain function and helps improve memory and focus.

Glucose from Brown Rice Quinoa Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brown Rice Quinoa Blend boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brown Rice Quinoa Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brown Rice Quinoa Blend promotes gut health by feeding beneficial gut bacteria.

Fiber in Brown Rice Quinoa Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brown Rice Quinoa Blend improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brown Rice Quinoa Blend support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brown Rice Quinoa Blend helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brown Rice Quinoa Blend, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Brown Rice Quinoa Blend supports fluid balance.

Maintains Fluid Balance in Brown Rice Quinoa Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brown Rice Quinoa Blend supports nerve function.

Supports Nerve Function in Brown Rice Quinoa Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brown Rice Quinoa Blend helps regulate blood pressure.

Regulates Blood Pressure in Brown Rice Quinoa Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brown Rice Quinoa Blend supports muscle function.

Aids Muscle Function in Brown Rice Quinoa Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brown Rice Quinoa Blend aids nutrient absorption.

Improves Nutrient Absorption in Brown Rice Quinoa Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brown Rice Quinoa Blend helps balance pH levels.

Balances pH Levels in Brown Rice Quinoa Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brown Rice Quinoa Blend supports bone health.

Supports Bone Health in Brown Rice Quinoa Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Brown Rice Quinoa Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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