Flatbreads, Pocket-Less Pita, Traditional White

Kontos

15.19

% from protein

65.82

% from carbs

65.82

% from fat

Flatbreads, Pocket-Less Pita, Traditional White Nutrients FAQs

Nutrients

What is the calorie content of Flatbreads, Pocket-Less Pita, Traditional White?

A typical serving 1 piece (79 grams) of Flatbreads, Pocket-Less Pita, Traditional White contains approximately 230 calories.

You can check the exact calorie content by logging Flatbreads, Pocket-Less Pita, Traditional White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbreads, Pocket-Less Pita, Traditional White have?

The amount of fat in Flatbreads, Pocket-Less Pita, Traditional White depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Flatbreads, Pocket-Less Pita, Traditional White contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbreads, Pocket-Less Pita, Traditional White have?

The protein content in Flatbreads, Pocket-Less Pita, Traditional White depends on the ingredients exists in it. On average, 1 piece (79 grams) of Flatbreads, Pocket-Less Pita, Traditional White contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbreads, Pocket-Less Pita, Traditional White, Download Nutribit app for healthier you!

How much sugar does a Flatbreads, Pocket-Less Pita, Traditional White have?

On average, 1 piece (79 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbreads, Pocket-Less Pita, Traditional White.

How Much carbohydrates (carbs) is in Flatbreads, Pocket-Less Pita, Traditional White?

The amount of carbohydrates (carbs) in Flatbreads, Pocket-Less Pita, Traditional White depends on its serving size and preparation. On average, 1 piece (79 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbreads, Pocket-Less Pita, Traditional White.

How Much Fiber is in Flatbreads, Pocket-Less Pita, Traditional White?

Flatbreads, Pocket-Less Pita, Traditional White contains approximately 4 grams of fiber in 1 piece (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbreads, Pocket-Less Pita, Traditional White for healthier you!

What vitamins and minerals are in a Flatbreads, Pocket-Less Pita, Traditional White?

Flatbreads, Pocket-Less Pita, Traditional White contains following minerals:

  • Flatbreads, Pocket-Less Pita, Traditional White has 87mg of Calcium.
  • Flatbreads, Pocket-Less Pita, Traditional White has 400mg of Sodium, Na.
  • Flatbreads, Pocket-Less Pita, Traditional White has 119mg of Potassium, K.
  • Flatbreads, Pocket-Less Pita, Traditional White has 2mg of Iron.

General

Does Flatbreads, Pocket-Less Pita, Traditional White contain caffeine?

Flatbreads, Pocket-Less Pita, Traditional White does not contain any caffeine.

Does Flatbreads, Pocket-Less Pita, Traditional White contain alcohol?

Flatbreads, Pocket-Less Pita, Traditional White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbreads, Pocket-Less Pita, Traditional White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Pocket-Less Pita, Traditional White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbreads, Pocket-Less Pita, Traditional White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbreads, Pocket-Less Pita, Traditional White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Pocket-Less Pita, Traditional White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbreads, Pocket-Less Pita, Traditional White for free?

Yes! Since Flatbreads, Pocket-Less Pita, Traditional White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbreads, Pocket-Less Pita, Traditional White with water tracking feature?

Nutribit automatically calculates the water content of Flatbreads, Pocket-Less Pita, Traditional White and adds it to your daily hydration log. Simply log Flatbreads, Pocket-Less Pita, Traditional White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbreads, Pocket-Less Pita, Traditional White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Pocket-Less Pita, Traditional White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbreads, Pocket-Less Pita, Traditional White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbreads, Pocket-Less Pita, Traditional White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbreads, Pocket-Less Pita, Traditional White

Protein in Flatbreads, Pocket-Less Pita, Traditional White supports building and repairing tissues.

Builds and repairs tissues in Flatbreads, Pocket-Less Pita, Traditional White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbreads, Pocket-Less Pita, Traditional White supports immune function.

Supports immune function in Flatbreads, Pocket-Less Pita, Traditional White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbreads, Pocket-Less Pita, Traditional White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbreads, Pocket-Less Pita, Traditional White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbreads, Pocket-Less Pita, Traditional White provides energy.

Provides energy in Flatbreads, Pocket-Less Pita, Traditional White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbreads, Pocket-Less Pita, Traditional White supports muscle growth and strength.

Supports muscle growth and strength in Flatbreads, Pocket-Less Pita, Traditional White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbreads, Pocket-Less Pita, Traditional White helps in weight management.

Helps in weight management in Flatbreads, Pocket-Less Pita, Traditional White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbreads, Pocket-Less Pita, Traditional White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbreads, Pocket-Less Pita, Traditional White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbreads, Pocket-Less Pita, Traditional White supports bone health.

Supports bone health in Flatbreads, Pocket-Less Pita, Traditional White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbreads, Pocket-Less Pita, Traditional White improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbreads, Pocket-Less Pita, Traditional White is essential for the health and growth of hair, skin, and nails.

Protein in Flatbreads, Pocket-Less Pita, Traditional White regulates blood sugar levels.

Regulates blood sugar levels in Flatbreads, Pocket-Less Pita, Traditional White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White supports fluid balance.

Maintains Fluid Balance in Flatbreads, Pocket-Less Pita, Traditional White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White supports nerve function.

Supports Nerve Function in Flatbreads, Pocket-Less Pita, Traditional White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White helps regulate blood pressure.

Regulates Blood Pressure in Flatbreads, Pocket-Less Pita, Traditional White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White supports muscle function.

Aids Muscle Function in Flatbreads, Pocket-Less Pita, Traditional White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White aids nutrient absorption.

Improves Nutrient Absorption in Flatbreads, Pocket-Less Pita, Traditional White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White helps balance pH levels.

Balances pH Levels in Flatbreads, Pocket-Less Pita, Traditional White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbreads, Pocket-Less Pita, Traditional White supports bone health.

Supports Bone Health in Flatbreads, Pocket-Less Pita, Traditional White helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Flatbreads, Pocket-Less Pita, Traditional White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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