Flatbread, Hand-Stretched Pocket Pita

Kontos

13.76

% from protein

68.82

% from carbs

68.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
230
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.8 mg

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Flatbread, Hand-Stretched Pocket Pita Nutrients FAQs

Nutrients

What is the calorie content of Flatbread, Hand-Stretched Pocket Pita?

A typical serving 1 piece (79 grams) of Flatbread, Hand-Stretched Pocket Pita contains approximately 230 calories.

You can check the exact calorie content by logging Flatbread, Hand-Stretched Pocket Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Hand-Stretched Pocket Pita have?

The amount of fat in Flatbread, Hand-Stretched Pocket Pita depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Flatbread, Hand-Stretched Pocket Pita contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Hand-Stretched Pocket Pita have?

The protein content in Flatbread, Hand-Stretched Pocket Pita depends on the ingredients exists in it. On average, 1 piece (79 grams) of Flatbread, Hand-Stretched Pocket Pita contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread, Hand-Stretched Pocket Pita, Download Nutribit app for healthier you!

How much sugar does a Flatbread, Hand-Stretched Pocket Pita have?

On average, 1 piece (79 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Hand-Stretched Pocket Pita.

How Much carbohydrates (carbs) is in Flatbread, Hand-Stretched Pocket Pita?

The amount of carbohydrates (carbs) in Flatbread, Hand-Stretched Pocket Pita depends on its serving size and preparation. On average, 1 piece (79 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread, Hand-Stretched Pocket Pita.

How Much Fiber is in Flatbread, Hand-Stretched Pocket Pita?

Flatbread, Hand-Stretched Pocket Pita contains approximately 2 grams of fiber in 1 piece (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Hand-Stretched Pocket Pita for healthier you!

What vitamins and minerals are in a Flatbread, Hand-Stretched Pocket Pita?

Flatbread, Hand-Stretched Pocket Pita contains following minerals:

  • Flatbread, Hand-Stretched Pocket Pita has 104mg of Calcium.
  • Flatbread, Hand-Stretched Pocket Pita has 310mg of Sodium, Na.
  • Flatbread, Hand-Stretched Pocket Pita has 1.8mg of Iron.

General

Does Flatbread, Hand-Stretched Pocket Pita contain caffeine?

Flatbread, Hand-Stretched Pocket Pita does not contain any caffeine.

Does Flatbread, Hand-Stretched Pocket Pita contain alcohol?

Flatbread, Hand-Stretched Pocket Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Hand-Stretched Pocket Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Hand-Stretched Pocket Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Hand-Stretched Pocket Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Hand-Stretched Pocket Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Hand-Stretched Pocket Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Hand-Stretched Pocket Pita for free?

Yes! Since Flatbread, Hand-Stretched Pocket Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Hand-Stretched Pocket Pita with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Hand-Stretched Pocket Pita and adds it to your daily hydration log. Simply log Flatbread, Hand-Stretched Pocket Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Hand-Stretched Pocket Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Hand-Stretched Pocket Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Hand-Stretched Pocket Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Hand-Stretched Pocket Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread, Hand-Stretched Pocket Pita

Protein in Flatbread, Hand-Stretched Pocket Pita supports building and repairing tissues.

Builds and repairs tissues in Flatbread, Hand-Stretched Pocket Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread, Hand-Stretched Pocket Pita supports immune function.

Supports immune function in Flatbread, Hand-Stretched Pocket Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread, Hand-Stretched Pocket Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread, Hand-Stretched Pocket Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread, Hand-Stretched Pocket Pita provides energy.

Provides energy in Flatbread, Hand-Stretched Pocket Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread, Hand-Stretched Pocket Pita supports muscle growth and strength.

Supports muscle growth and strength in Flatbread, Hand-Stretched Pocket Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread, Hand-Stretched Pocket Pita helps in weight management.

Helps in weight management in Flatbread, Hand-Stretched Pocket Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread, Hand-Stretched Pocket Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread, Hand-Stretched Pocket Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread, Hand-Stretched Pocket Pita supports bone health.

Supports bone health in Flatbread, Hand-Stretched Pocket Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread, Hand-Stretched Pocket Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread, Hand-Stretched Pocket Pita is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread, Hand-Stretched Pocket Pita regulates blood sugar levels.

Regulates blood sugar levels in Flatbread, Hand-Stretched Pocket Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Flatbread, Hand-Stretched Pocket Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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