Pre-Oiled Gyro Bread Loaves

Kontos

Total Energy

190

kcal

70.91

% from carbs

12.73

% from protein

16.36

% from fats

In 68 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

360mg

15.7%

Potassium, K

68mg

1.4%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

80mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pre-Oiled Gyro Bread Loaves

A typical serving 1 flatbread of Pre-Oiled Gyro Bread Loaves (68 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pre-Oiled Gyro Bread Loaves depends on the ingredients and preparation method. On average, one serving 1 flatbread (68 grams) of Pre-Oiled Gyro Bread Loaves contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pre-Oiled Gyro Bread Loaves depends on the ingredients exists in it. On average, 1 flatbread of Pre-Oiled Gyro Bread Loaves (about 68 grams) contains approximately 7 grams of protein.

On average, 1 flatbread (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 68 grams) contains about 39 grams of carbohydrates.

Pre-Oiled Gyro Bread Loaves contains approximately 3 grams of fiber in 1 flatbread (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 flatbread Pre-Oiled Gyro Bread Loaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.