Massala Nan, Hot & Spicy Bread

Kontos

Total Energy

220

kcal

71.07

% from carbs

14.58

% from protein

14.35

% from fats

In 79 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

300mg

13%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Massala Nan, Hot & Spicy Bread

A typical serving 1 loaf of Massala Nan, Hot & Spicy Bread (79 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Massala Nan, Hot & Spicy Bread depends on the ingredients and preparation method. On average, one serving 1 loaf (79 grams) of Massala Nan, Hot & Spicy Bread contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Massala Nan, Hot & Spicy Bread depends on the ingredients exists in it. On average, 1 loaf of Massala Nan, Hot & Spicy Bread (about 79 grams) contains approximately 8 grams of protein.

On average, 1 loaf (about 79 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 loaf (about 79 grams) contains about 39 grams of carbohydrates.

Massala Nan, Hot & Spicy Bread contains approximately 2 grams of fiber in 1 loaf (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 loaf Massala Nan, Hot & Spicy Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.