Original Pre-Oiled Flat Pitas
Elie's
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 1 pita
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
210mg
9.1%
Potassium, K
110mg
2.3%
Total Carbohydrates
46g
16.7%
Fiber
1g
3.6%
Sugars
2g
4.1%
Protein
5g
10%
Calcium, Ca
26mg
Iron, Fe
1mg
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Original Pre-Oiled Flat Pitas?
How Much Protein is in Original Pre-Oiled Flat Pitas?
How Much Protein is in Original Pre-Oiled Flat Pitas?
How Much Sugar is in Original Pre-Oiled Flat Pitas?
How Much Sugar is in Original Pre-Oiled Flat Pitas?
How Much carbohydrates (carbs) is in Original Pre-Oiled Flat Pitas?
How Much carbohydrates (carbs) is in Original Pre-Oiled Flat Pitas?
How Much Fiber is in Original Pre-Oiled Flat Pitas?
How Much Fiber is in Original Pre-Oiled Flat Pitas?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 pita Original Pre-Oiled Flat Pitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.