Lemon Dill Salm'n Burgers, Vegan

Sol Cuisine

Total Energy

190

kcal

15.61

% from carbs

27.32

% from protein

57.07

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Monounsaturated

8g

Sodium, Na

420mg

18.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

8g

2.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

104mg

Iron, Fe

2.5mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Dill Salm'n Burgers, Vegan

A typical serving 1 patty of Lemon Dill Salm'n Burgers, Vegan (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Dill Salm'n Burgers, Vegan depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Lemon Dill Salm'n Burgers, Vegan contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Dill Salm'n Burgers, Vegan depends on the ingredients exists in it. On average, 1 patty of Lemon Dill Salm'n Burgers, Vegan (about 113 grams) contains approximately 14 grams of protein.

On average, 1 patty (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 113 grams) contains about 8 grams of carbohydrates.

Lemon Dill Salm'n Burgers, Vegan contains approximately 6 grams of fiber in 1 patty (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 patty Lemon Dill Salm'n Burgers, Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.