Ricotta & Spinach Meatless Meatballs Pasta Bowl

Life Cuisine

19.72

% from protein

54.93

% from carbs

54.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 311 g(311g)
Amount per serving
Calories
280
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 35 mg
11.7%

Sodium, Na 730 mg
31.7%

Potassium, K 540 mg
11.5%

Total Carbohydrates 39 g
14.2%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 2.1 mg

Sugars, added 2 g

Ricotta & Spinach Meatless Meatballs Pasta Bowl Nutrients FAQs

Nutrients

What is the calorie content of Ricotta & Spinach Meatless Meatballs Pasta Bowl?

A typical serving 1 package (311 grams) of Ricotta & Spinach Meatless Meatballs Pasta Bowl contains approximately 280 calories.

You can check the exact calorie content by logging Ricotta & Spinach Meatless Meatballs Pasta Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta & Spinach Meatless Meatballs Pasta Bowl have?

The amount of fat in Ricotta & Spinach Meatless Meatballs Pasta Bowl depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Ricotta & Spinach Meatless Meatballs Pasta Bowl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta & Spinach Meatless Meatballs Pasta Bowl have?

The protein content in Ricotta & Spinach Meatless Meatballs Pasta Bowl depends on the ingredients exists in it. On average, 1 package (311 grams) of Ricotta & Spinach Meatless Meatballs Pasta Bowl contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta & Spinach Meatless Meatballs Pasta Bowl, Download Nutribit app for healthier you!

How much sugar does a Ricotta & Spinach Meatless Meatballs Pasta Bowl have?

On average, 1 package (311 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Spinach Meatless Meatballs Pasta Bowl.

How Much carbohydrates (carbs) is in Ricotta & Spinach Meatless Meatballs Pasta Bowl?

The amount of carbohydrates (carbs) in Ricotta & Spinach Meatless Meatballs Pasta Bowl depends on its serving size and preparation. On average, 1 package (311 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta & Spinach Meatless Meatballs Pasta Bowl.

How Much Fiber is in Ricotta & Spinach Meatless Meatballs Pasta Bowl?

Ricotta & Spinach Meatless Meatballs Pasta Bowl contains approximately 4 grams of fiber in 1 package (311 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Spinach Meatless Meatballs Pasta Bowl for healthier you!

What vitamins and minerals are in a Ricotta & Spinach Meatless Meatballs Pasta Bowl?

Ricotta & Spinach Meatless Meatballs Pasta Bowl contains following minerals:

  • Ricotta & Spinach Meatless Meatballs Pasta Bowl has 260mg of Calcium.
  • Ricotta & Spinach Meatless Meatballs Pasta Bowl has 730mg of Sodium, Na.
  • Ricotta & Spinach Meatless Meatballs Pasta Bowl has 540mg of Potassium, K.
  • Ricotta & Spinach Meatless Meatballs Pasta Bowl has 2.1mg of Iron.

General

Does Ricotta & Spinach Meatless Meatballs Pasta Bowl contain caffeine?

Ricotta & Spinach Meatless Meatballs Pasta Bowl does not contain any caffeine.

Does Ricotta & Spinach Meatless Meatballs Pasta Bowl contain alcohol?

Ricotta & Spinach Meatless Meatballs Pasta Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta & Spinach Meatless Meatballs Pasta Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Spinach Meatless Meatballs Pasta Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta & Spinach Meatless Meatballs Pasta Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta & Spinach Meatless Meatballs Pasta Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Spinach Meatless Meatballs Pasta Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta & Spinach Meatless Meatballs Pasta Bowl for free?

Yes! Since Ricotta & Spinach Meatless Meatballs Pasta Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta & Spinach Meatless Meatballs Pasta Bowl with water tracking feature?

Nutribit automatically calculates the water content of Ricotta & Spinach Meatless Meatballs Pasta Bowl and adds it to your daily hydration log. Simply log Ricotta & Spinach Meatless Meatballs Pasta Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta & Spinach Meatless Meatballs Pasta Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Spinach Meatless Meatballs Pasta Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta & Spinach Meatless Meatballs Pasta Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta & Spinach Meatless Meatballs Pasta Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta & Spinach Meatless Meatballs Pasta Bowl

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports building and repairing tissues.

Builds and repairs tissues in Ricotta & Spinach Meatless Meatballs Pasta Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports immune function.

Supports immune function in Ricotta & Spinach Meatless Meatballs Pasta Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ricotta & Spinach Meatless Meatballs Pasta Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl provides energy.

Provides energy in Ricotta & Spinach Meatless Meatballs Pasta Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports muscle growth and strength.

Supports muscle growth and strength in Ricotta & Spinach Meatless Meatballs Pasta Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps in weight management.

Helps in weight management in Ricotta & Spinach Meatless Meatballs Pasta Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ricotta & Spinach Meatless Meatballs Pasta Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports bone health.

Supports bone health in Ricotta & Spinach Meatless Meatballs Pasta Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Ricotta & Spinach Meatless Meatballs Pasta Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Ricotta & Spinach Meatless Meatballs Pasta Bowl regulates blood sugar levels.

Regulates blood sugar levels in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports bone health.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports muscle function.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports heart health.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports nerve transmission.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports blood clotting.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports hormonal secretion.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports weight management.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports dental health.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports blood pressure regulation.

Calcium in Ricotta & Spinach Meatless Meatballs Pasta Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports fluid balance.

Maintains Fluid Balance in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports nerve function.

Supports Nerve Function in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps regulate blood pressure.

Regulates Blood Pressure in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports muscle function.

Aids Muscle Function in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl aids nutrient absorption.

Improves Nutrient Absorption in Ricotta & Spinach Meatless Meatballs Pasta Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps balance pH levels.

Balances pH Levels in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ricotta & Spinach Meatless Meatballs Pasta Bowl supports bone health.

Supports Bone Health in Ricotta & Spinach Meatless Meatballs Pasta Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Ricotta & Spinach Meatless Meatballs Pasta Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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