Organic Sprouted Tofu

Sol Cuisine

47.06

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
400
% Daily value*
Total Fat 25 g
38.5%
Saturated 2.5 g
12.5%
Sodium, Na 15 mg
0.7%
Potassium, K 375 mg
8%
Protein 50 g
100%
Vitamin D 0 IU
Calcium 500 mg
Iron 7.5 mg

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Organic Sprouted Tofu Nutrients FAQs

Nutrients

What is the calorie content of Organic Sprouted Tofu?

A typical serving 0.2 of package (80 grams) of Organic Sprouted Tofu contains approximately 80 calories.

You can check the exact calorie content by logging Organic Sprouted Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sprouted Tofu have?

The amount of fat in Organic Sprouted Tofu depends on the ingredients and preparation method. On average, one serving 0.2 of package (80 grams) of Organic Sprouted Tofu contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sprouted Tofu have?

The protein content in Organic Sprouted Tofu depends on the ingredients exists in it. On average, 0.2 of package (80 grams) of Organic Sprouted Tofu contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sprouted Tofu, Download Nutribit app for healthier you!

How much sugar does a Organic Sprouted Tofu have?

On average, 0.2 of package (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sprouted Tofu.

How Much carbohydrates (carbs) is in Organic Sprouted Tofu?

The amount of carbohydrates (carbs) in Organic Sprouted Tofu depends on its serving size and preparation. On average, 0.2 of package (80 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sprouted Tofu.

How Much Fiber is in Organic Sprouted Tofu?

Organic Sprouted Tofu contains approximately 0 grams of fiber in 0.2 of package (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sprouted Tofu for healthier you!

What vitamins and minerals are in a Organic Sprouted Tofu?

Organic Sprouted Tofu contains following minerals:

  • Organic Sprouted Tofu has 100mg of Calcium.
  • Organic Sprouted Tofu has 3mg of Sodium, Na.
  • Organic Sprouted Tofu has 75mg of Potassium, K.
  • Organic Sprouted Tofu has 1.5mg of Iron.

General

Does Organic Sprouted Tofu contain caffeine?

Organic Sprouted Tofu does not contain any caffeine.

Does Organic Sprouted Tofu contain alcohol?

Organic Sprouted Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sprouted Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sprouted Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sprouted Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sprouted Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sprouted Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sprouted Tofu for free?

Yes absolutely, Since Organic Sprouted Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sprouted Tofu with water tracking feature?

Organic Sprouted Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Sprouted Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sprouted Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sprouted Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sprouted Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sprouted Tofu

Protein in Organic Sprouted Tofu supports building and repairing tissues.

Builds and repairs tissues in Organic Sprouted Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Sprouted Tofu supports immune function.

Supports immune function in Organic Sprouted Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Sprouted Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Sprouted Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Sprouted Tofu provides energy.

Provides energy in Organic Sprouted Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Sprouted Tofu supports muscle growth and strength.

Supports muscle growth and strength in Organic Sprouted Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Sprouted Tofu helps in weight management.

Helps in weight management in Organic Sprouted Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Sprouted Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Sprouted Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Sprouted Tofu supports bone health.

Supports bone health in Organic Sprouted Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Sprouted Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Sprouted Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Organic Sprouted Tofu regulates blood sugar levels.

Regulates blood sugar levels in Organic Sprouted Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 0.2 of package Organic Sprouted Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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