Quinoa Patties, Portobello
Sol Cuisine
15.3
% from protein30.6
% from carbs30.6
% from fatNutrition Facts
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Quinoa Patties, Portobello Nutrients FAQs
Nutrients
- Quinoa Patties, Portobello has 25mg of Calcium.
- Quinoa Patties, Portobello has 430mg of Sodium, Na.
- Quinoa Patties, Portobello has 66mg of Potassium, K.
- Quinoa Patties, Portobello has 2mg of Iron.
What is the calorie content of Quinoa Patties, Portobello?
A typical serving 4 oz (113 grams) of Quinoa Patties, Portobello contains approximately 170 calories.
You can check the exact calorie content by logging Quinoa Patties, Portobello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Patties, Portobello have?
The amount of fat in Quinoa Patties, Portobello depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Quinoa Patties, Portobello contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Patties, Portobello have?
The protein content in Quinoa Patties, Portobello depends on the ingredients exists in it. On average, 4 oz (113 grams) of Quinoa Patties, Portobello contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Patties, Portobello, Download Nutribit app for healthier you!
How much sugar does a Quinoa Patties, Portobello have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Patties, Portobello.
How Much carbohydrates (carbs) is in Quinoa Patties, Portobello?
The amount of carbohydrates (carbs) in Quinoa Patties, Portobello depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Patties, Portobello.
How Much Fiber is in Quinoa Patties, Portobello?
Quinoa Patties, Portobello contains approximately 3 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Patties, Portobello for healthier you!
What vitamins and minerals are in a Quinoa Patties, Portobello?
Quinoa Patties, Portobello contains following minerals:
General
Does Quinoa Patties, Portobello contain caffeine?
Quinoa Patties, Portobello does not contain any caffeine.
Does Quinoa Patties, Portobello contain alcohol?
Quinoa Patties, Portobello does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Patties, Portobello?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Patties, Portobello and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Patties, Portobello quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Patties, Portobello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Patties, Portobello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Patties, Portobello for free?
Yes! Since Quinoa Patties, Portobello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Patties, Portobello with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Patties, Portobello and adds it to your daily hydration log. Simply log Quinoa Patties, Portobello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Patties, Portobello as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Patties, Portobello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Patties, Portobello nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Patties, Portobello data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Patties, Portobello
Sodium, Na in Quinoa Patties, Portobello supports fluid balance.
Maintains Fluid Balance in Quinoa Patties, Portobello helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Patties, Portobello supports nerve function.
Supports Nerve Function in Quinoa Patties, Portobello helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Patties, Portobello helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Patties, Portobello helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Patties, Portobello supports muscle function.
Aids Muscle Function in Quinoa Patties, Portobello helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Patties, Portobello aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Patties, Portobello assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Patties, Portobello helps balance pH levels.
Balances pH Levels in Quinoa Patties, Portobello helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Patties, Portobello supports bone health.
Supports Bone Health in Quinoa Patties, Portobello helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 oz Quinoa Patties, Portobello
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.