Potstickers, Beef Gyoza

Day-Lee Pride

14.98

% from protein

47.94

% from carbs

47.94

% from fat
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Nutrition Facts

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Serving size
In 17.5 g(18g)
Amount per serving
Calories
32.5
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.4 g
2.2%

Cholesterol 3.1 mg
1%

Sodium, Na 77.5 mg
3.4%

Total Carbohydrates 4 g
1.5%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.3%

Protein 1.3 g
2.5%

Vitamin A 12.5 IU

Vitamin C 2.6 mg

Calcium 6.5 mg

Iron 0.2 mg

Potstickers, Beef Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Potstickers, Beef Gyoza?

A typical serving 8 pieces (140 grams) of Potstickers, Beef Gyoza contains approximately 260 calories.

You can check the exact calorie content by logging Potstickers, Beef Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potstickers, Beef Gyoza have?

The amount of fat in Potstickers, Beef Gyoza depends on the ingredients and preparation method. On average, one serving 8 pieces (140 grams) of Potstickers, Beef Gyoza contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potstickers, Beef Gyoza have?

The protein content in Potstickers, Beef Gyoza depends on the ingredients exists in it. On average, 8 pieces (140 grams) of Potstickers, Beef Gyoza contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Potstickers, Beef Gyoza, Download Nutribit app for healthier you!

How much sugar does a Potstickers, Beef Gyoza have?

On average, 8 pieces (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potstickers, Beef Gyoza.

How Much carbohydrates (carbs) is in Potstickers, Beef Gyoza?

The amount of carbohydrates (carbs) in Potstickers, Beef Gyoza depends on its serving size and preparation. On average, 8 pieces (140 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potstickers, Beef Gyoza.

How Much Fiber is in Potstickers, Beef Gyoza?

Potstickers, Beef Gyoza contains approximately 1 grams of fiber in 8 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potstickers, Beef Gyoza for healthier you!

What vitamins and minerals are in a Potstickers, Beef Gyoza?

Vitamins in Potstickers, Beef Gyoza:

  • Vitamin A:Potstickers, Beef Gyoza has 100 IU of Vitamin A.
  • Vitamin C:Potstickers, Beef Gyoza has 21 mg of Vitamin C.

Potstickers, Beef Gyoza contains following minerals:

  • Potstickers, Beef Gyoza has 52mg of Calcium.
  • Potstickers, Beef Gyoza has 620mg of Sodium, Na.
  • Potstickers, Beef Gyoza has 1.44mg of Iron.

General

Does Potstickers, Beef Gyoza contain caffeine?

Potstickers, Beef Gyoza does not contain any caffeine.

Does Potstickers, Beef Gyoza contain alcohol?

Potstickers, Beef Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potstickers, Beef Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potstickers, Beef Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potstickers, Beef Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potstickers, Beef Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potstickers, Beef Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potstickers, Beef Gyoza for free?

Yes! Since Potstickers, Beef Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potstickers, Beef Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Potstickers, Beef Gyoza and adds it to your daily hydration log. Simply log Potstickers, Beef Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potstickers, Beef Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potstickers, Beef Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potstickers, Beef Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potstickers, Beef Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potstickers, Beef Gyoza

Protein in Potstickers, Beef Gyoza supports building and repairing tissues.

Builds and repairs tissues in Potstickers, Beef Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potstickers, Beef Gyoza supports immune function.

Supports immune function in Potstickers, Beef Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potstickers, Beef Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potstickers, Beef Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potstickers, Beef Gyoza provides energy.

Provides energy in Potstickers, Beef Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potstickers, Beef Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Potstickers, Beef Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potstickers, Beef Gyoza helps in weight management.

Helps in weight management in Potstickers, Beef Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potstickers, Beef Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potstickers, Beef Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potstickers, Beef Gyoza supports bone health.

Supports bone health in Potstickers, Beef Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potstickers, Beef Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Potstickers, Beef Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Potstickers, Beef Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Potstickers, Beef Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potstickers, Beef Gyoza supports fluid balance.

Maintains Fluid Balance in Potstickers, Beef Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potstickers, Beef Gyoza supports nerve function.

Supports Nerve Function in Potstickers, Beef Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potstickers, Beef Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Potstickers, Beef Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potstickers, Beef Gyoza supports muscle function.

Aids Muscle Function in Potstickers, Beef Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potstickers, Beef Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Potstickers, Beef Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potstickers, Beef Gyoza helps balance pH levels.

Balances pH Levels in Potstickers, Beef Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potstickers, Beef Gyoza supports bone health.

Supports Bone Health in Potstickers, Beef Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 8 pieces Potstickers, Beef Gyoza

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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