Potstickers, Beef Gyoza

Day-Lee Pride

Total Energy

260

kcal

47.94

% from carbs

14.98

% from protein

37.08

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

620mg

27%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potstickers, Beef Gyoza

A typical serving 8 pieces of Potstickers, Beef Gyoza (140 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potstickers, Beef Gyoza depends on the ingredients and preparation method. On average, one serving 8 pieces (140 grams) of Potstickers, Beef Gyoza contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potstickers, Beef Gyoza depends on the ingredients exists in it. On average, 8 pieces of Potstickers, Beef Gyoza (about 140 grams) contains approximately 10 grams of protein.

On average, 8 pieces (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 140 grams) contains about 32 grams of carbohydrates.

Potstickers, Beef Gyoza contains approximately 1 grams of fiber in 8 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Potstickers

Common Food

79 kcal

How to burn 260 calories?

The amount of exercise required to burn off 8 pieces Potstickers, Beef Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.