Umami Gyoza Dumplings
DayLee Pride
17.2
% from protein60.22
% from carbs60.22
% from fatNutrition Facts
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Umami Gyoza Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Umami Gyoza Dumplings has 300 IU of Vitamin A.
- Vitamin C:Umami Gyoza Dumplings has 9 mg of Vitamin C.
- Umami Gyoza Dumplings has 26mg of Calcium.
- Umami Gyoza Dumplings has 630mg of Sodium, Na.
- Umami Gyoza Dumplings has 2.7mg of Iron.
What is the calorie content of Umami Gyoza Dumplings?
A typical serving 8 pieces (140 grams) of Umami Gyoza Dumplings contains approximately 290 calories.
You can check the exact calorie content by logging Umami Gyoza Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Umami Gyoza Dumplings have?
The amount of fat in Umami Gyoza Dumplings depends on the ingredients and preparation method. On average, one serving 8 pieces (140 grams) of Umami Gyoza Dumplings contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Umami Gyoza Dumplings have?
The protein content in Umami Gyoza Dumplings depends on the ingredients exists in it. On average, 8 pieces (140 grams) of Umami Gyoza Dumplings contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Umami Gyoza Dumplings, Download Nutribit app for healthier you!
How much sugar does a Umami Gyoza Dumplings have?
On average, 8 pieces (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Umami Gyoza Dumplings.
How Much carbohydrates (carbs) is in Umami Gyoza Dumplings?
The amount of carbohydrates (carbs) in Umami Gyoza Dumplings depends on its serving size and preparation. On average, 8 pieces (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Umami Gyoza Dumplings.
How Much Fiber is in Umami Gyoza Dumplings?
Umami Gyoza Dumplings contains approximately 2 grams of fiber in 8 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Umami Gyoza Dumplings for healthier you!
What vitamins and minerals are in a Umami Gyoza Dumplings?
Vitamins in Umami Gyoza Dumplings:
Umami Gyoza Dumplings contains following minerals:
General
Does Umami Gyoza Dumplings contain caffeine?
Umami Gyoza Dumplings does not contain any caffeine.
Does Umami Gyoza Dumplings contain alcohol?
Umami Gyoza Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Umami Gyoza Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Umami Gyoza Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Umami Gyoza Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Umami Gyoza Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Umami Gyoza Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Umami Gyoza Dumplings for free?
Yes! Since Umami Gyoza Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Umami Gyoza Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Umami Gyoza Dumplings and adds it to your daily hydration log. Simply log Umami Gyoza Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Umami Gyoza Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Umami Gyoza Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Umami Gyoza Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Umami Gyoza Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Umami Gyoza Dumplings
Total Carbohydrates in Umami Gyoza Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Umami Gyoza Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Umami Gyoza Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Umami Gyoza Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Umami Gyoza Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Umami Gyoza Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Umami Gyoza Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Umami Gyoza Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Umami Gyoza Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Umami Gyoza Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Umami Gyoza Dumplings enhances brain function and helps improve memory and focus.
Glucose from Umami Gyoza Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Umami Gyoza Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Umami Gyoza Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Umami Gyoza Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Umami Gyoza Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Umami Gyoza Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Umami Gyoza Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Umami Gyoza Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Umami Gyoza Dumplings, help regulate blood pressure and reduce hypertension risk.
Protein in Umami Gyoza Dumplings supports building and repairing tissues.
Builds and repairs tissues in Umami Gyoza Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Umami Gyoza Dumplings supports immune function.
Supports immune function in Umami Gyoza Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Umami Gyoza Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Umami Gyoza Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Umami Gyoza Dumplings provides energy.
Provides energy in Umami Gyoza Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Umami Gyoza Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Umami Gyoza Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Umami Gyoza Dumplings helps in weight management.
Helps in weight management in Umami Gyoza Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Umami Gyoza Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Umami Gyoza Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Umami Gyoza Dumplings supports bone health.
Supports bone health in Umami Gyoza Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Umami Gyoza Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Umami Gyoza Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Umami Gyoza Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Umami Gyoza Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Umami Gyoza Dumplings supports fluid balance.
Maintains Fluid Balance in Umami Gyoza Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Umami Gyoza Dumplings supports nerve function.
Supports Nerve Function in Umami Gyoza Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Umami Gyoza Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Umami Gyoza Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Umami Gyoza Dumplings supports muscle function.
Aids Muscle Function in Umami Gyoza Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Umami Gyoza Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Umami Gyoza Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Umami Gyoza Dumplings helps balance pH levels.
Balances pH Levels in Umami Gyoza Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Umami Gyoza Dumplings supports bone health.
Supports Bone Health in Umami Gyoza Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 8 pieces Umami Gyoza Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.