Gyoza Potstickers with Pork

Jfc International Inc.

Total Energy

300

kcal

52.17

% from carbs

14.72

% from protein

33.11

% from fats

In 144 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

630mg

27.4%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gyoza Potstickers with Pork

A typical serving 8 pieces of Gyoza Potstickers with Pork (144 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gyoza Potstickers with Pork depends on the ingredients and preparation method. On average, one serving 8 pieces (144 grams) of Gyoza Potstickers with Pork contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gyoza Potstickers with Pork depends on the ingredients exists in it. On average, 8 pieces of Gyoza Potstickers with Pork (about 144 grams) contains approximately 11 grams of protein.

On average, 8 pieces (about 144 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 144 grams) contains about 39 grams of carbohydrates.

Gyoza Potstickers with Pork contains approximately 2 grams of fiber in 8 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 8 pieces Gyoza Potstickers with Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.