Beef & Vegetable Gyoza

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17.11

% from protein

49.2

% from carbs

49.2

% from fat

Beef & Vegetable Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Beef & Vegetable Gyoza?

A typical serving 5 pieces (92 grams) of Beef & Vegetable Gyoza contains approximately 180 calories.

You can check the exact calorie content by logging Beef & Vegetable Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Vegetable Gyoza have?

The amount of fat in Beef & Vegetable Gyoza depends on the ingredients and preparation method. On average, one serving 5 pieces (92 grams) of Beef & Vegetable Gyoza contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Vegetable Gyoza have?

The protein content in Beef & Vegetable Gyoza depends on the ingredients exists in it. On average, 5 pieces (92 grams) of Beef & Vegetable Gyoza contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Vegetable Gyoza, Download Nutribit app for healthier you!

How much sugar does a Beef & Vegetable Gyoza have?

On average, 5 pieces (92 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Vegetable Gyoza.

How Much carbohydrates (carbs) is in Beef & Vegetable Gyoza?

The amount of carbohydrates (carbs) in Beef & Vegetable Gyoza depends on its serving size and preparation. On average, 5 pieces (92 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Vegetable Gyoza.

How Much Fiber is in Beef & Vegetable Gyoza?

Beef & Vegetable Gyoza contains approximately 2 grams of fiber in 5 pieces (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Vegetable Gyoza for healthier you!

What vitamins and minerals are in a Beef & Vegetable Gyoza?

Beef & Vegetable Gyoza contains following minerals:

  • Beef & Vegetable Gyoza has 390mg of Sodium, Na.
  • Beef & Vegetable Gyoza has 110mg of Potassium, K.
  • Beef & Vegetable Gyoza has 1.6mg of Iron.

General

Does Beef & Vegetable Gyoza contain caffeine?

Beef & Vegetable Gyoza does not contain any caffeine.

Does Beef & Vegetable Gyoza contain alcohol?

Beef & Vegetable Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Vegetable Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Vegetable Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Vegetable Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Vegetable Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Vegetable Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Vegetable Gyoza for free?

Yes! Since Beef & Vegetable Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Vegetable Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Beef & Vegetable Gyoza and adds it to your daily hydration log. Simply log Beef & Vegetable Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Vegetable Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Vegetable Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Vegetable Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Vegetable Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Vegetable Gyoza

Protein in Beef & Vegetable Gyoza supports building and repairing tissues.

Builds and repairs tissues in Beef & Vegetable Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Vegetable Gyoza supports immune function.

Supports immune function in Beef & Vegetable Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Vegetable Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Vegetable Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Vegetable Gyoza provides energy.

Provides energy in Beef & Vegetable Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Vegetable Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Beef & Vegetable Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Vegetable Gyoza helps in weight management.

Helps in weight management in Beef & Vegetable Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Vegetable Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Vegetable Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Vegetable Gyoza supports bone health.

Supports bone health in Beef & Vegetable Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Vegetable Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Vegetable Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Vegetable Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Beef & Vegetable Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef & Vegetable Gyoza supports fluid balance.

Maintains Fluid Balance in Beef & Vegetable Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Vegetable Gyoza supports nerve function.

Supports Nerve Function in Beef & Vegetable Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Vegetable Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Beef & Vegetable Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Vegetable Gyoza supports muscle function.

Aids Muscle Function in Beef & Vegetable Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Vegetable Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Beef & Vegetable Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Vegetable Gyoza helps balance pH levels.

Balances pH Levels in Beef & Vegetable Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Vegetable Gyoza supports bone health.

Supports Bone Health in Beef & Vegetable Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 5 pieces Beef & Vegetable Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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